Most of the smokers I know are looking to quit. With nothing but negatives, tobacco cigarettes damage your health and your income. It isn’t easy, and many people spend many years, and many thousands of dollars on products in attempts to quit, often with failed results. This year, if your New Year’s resolution is to quit smoking, you should consider instead switching to electronic cigarettes. Here are five tips to help you keep that resolution, and once and for all!
1. Set goals and focus. If your goal is to quit smoking tobacco cigarettes, focus on all the positives that will come into your life by fulfilling this. Focus on all the ways you can make this happen. Picture yourself doing it!
2. Kill two birds with one stone: get the tobacco out of your life, and switch to e-cigs. Electronic cigarette starter kits are a fabulous way to do this, as well as the easiest. They come with everything you’ll need to start, and provide you with an alternative so much like the real thing sans the evil tobacco smoke.
3. Keep a journal, and mark your progress with dates. This will also allow you to maintain focus and offer you concrete evidence on how well you’re doing. Dates are also great for keeping you on track because they give you an idea of how you are doing, and guide you towards making your resolution a total reality within a specific time frame.
4. Be Motivated! Imagine all the health benefits of not breathing in carcinogenic smoke all the time. Your health is priceless, and no matter what obstacles come along, your health is your anchor and your freedom. Quitting smoking traditional cigarettes means you’ll have more of yourself, to yourself! If you plan on exercising, your lungs will have greater capacity to hold more air, making cardio much easier. You will probably get sick less often, and when you do, your symptoms will most likely be milder than when you smoked.
5. Analyze your barriers, and what can you do to overcome them. Ask yourself: “What is preventing me from making this goal a reality?” If nicotine is what you crave, EverSmoke electronic cigarettes can offer it, without the unnecessary smoke, tar and ash. If you enjoy the feeling of puffing a cigarette, again, e-cigarettes can provide the same enjoyment without the chemicals.
Here’s to keeping your New Year’s resolutions, and making 2012 the most amazing, smoke-free year ever! Use the following link and coupon code “Resolution” to save 10% off any EverSmoke electronic cigarette starter kit. http://www.eversmoke.com/?A=1132&CC=Resolution