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Vape Your Way to Better Shape! Part 1

Get in Shape with VapingLooking to get into better shape? In an indirect way, vaping can help! If you’re a smoker, you probably know all too well the pitfalls that come with being having decreased breathing ability and attempting to exercise. Simply, smoking has a terrible effect on the body, inside and out. Here are some ways just using your vape instead of smoking can help you along with your fitness goals!

  1. Vaping, as it does not contain smoke or tobacco, nor does it produce combustion or tar, will not have the same effect on your body, so you won’t have to worry about the smoke being a negative factor in your ability to get your blood flowing .

  2. More control options. Smoking cigarettes, you are probably accustomed to smoking through whole cigarettes at a time in favor of not wasting them. With vaping, you can take 2 puffs and call it done, without that same waste factor. This means you can place more limitations on yourself without creating an uncomfortable situation. Which means you can more consciously limit your nicotine intake without going crazy.

  3. Good riddance to the toxins. Cigarettes contain way too many (thousands!) toxins, and just by vaping, you are doing your body a favor by not including them.

  4. Taste more, eat better. Smoking causes you to lose tasting capacity because smoke and tar damage your senses of taste and smell. When vaping, you can recover much of those lost sensations and allow yourself the pleasure of eating healthier foods, and being able to taste them. Eating the rainbow is ideal, and now you’ll actually be able to taste it! (And no, we aren’t talking about indulging wildly in your fave colorful candies!)

  5. Speaking of candy, instead of indulging in the no-good, empty-calorie, chemical-loaded treats, get down with some of our fantastic flavored e-cig cartridges! Bet you won’t be able to use just one flavor!

Better shape means a better quality of life, which means you have more time and energy to do the things you love; like vaping! So take care of your body, and it will take care of you. Vaping can be an awesome way to alter your lifestyle, so take advantage of the many benefits it avails!

Commonly Asked Questions

EverSmoke FAQWe get a lot of questions, so here are some answers! Especially for beginners, the world of vaping can seem to be a vast mystery of alternative smoking excitement: The products! The cartridges! That elusive vapor! Those gorgeous sleek batteries! The ability to use them everywhere! But with all of that allure, there’s the reality of using them, and therefore the questions. So here is a quickie FAQ covering the basics and some of our most commonly asked questions.

Q: What’s this e-cigarette thing everyone is using these days?

A: It’s an electronic cigarette, an alternative to the traditional tobacco kind, but requires no fire, and has no tobacco inside. Instead, it is powered by a battery and uses a liquid nicotine solution to deliver vaporized hits. Recreating the feeling of smoking all the way.

Q: Are e-cigs safe?

A: Yes, completely. As long as you follow the directions from the manufacturer, and don’t do anything foolish that shouldn’t be done with an electronic device, all will be good.

Q: My e-cig isn’t producing vapor anymore; why is this?

A: It’s probably old and needs to be replaced.

Q: It’s not old; I just put it on. What do I do?

A: It may be screwed on too tight. Cartridges should be screwed on firmly, but not too tightly. That will stop the vapor from being produced.

Q: How long do cartridges last?

A: They last based on volume, and they are about equivalent to a pack of traditional cigarettes depending on how you use them.

Q: Will my battery let me know when it needs to be charged?

A: Why of course! It will stop producing vapor, the end light will flash to indicate low battery, and it may have no power left.

Q: Can I really use it anywhere I want?

A: Generally yes. Sometimes in some public places you may run into issues, but for the most part you’ll be fine. If in doubt, ask.

Q: Can I return it if I don’t like it?

A: Yes! We offer a 30-day money back guarantee, so if you don’t like it, you’ve got that option. However, before you decide you don’t like it, give it an honest try, and explore all the different learning resources we offer! If our Learning Center does not offer the info you’re looking for, give us a call or shoot an email; we’re here to help you enjoy your EverSmoke e-cigs!

Taste the Rainbow

A Rainbow of Vape FlavorsTraditional cigarettes do so much to destroy the body. They can destroy your health in every possible way, destroy your organs, your respiratory system, your heart, and riddle the body with terminal cancer. All really serious things. Yet, they also hold the potential to cause more subtle damage that can affect your short term health and daily enjoyment of things. Prime example: your ability to taste.

Electronic smoking offers countless flavor possibilities, between e-cigarette cartridge offerings and e-liquids. Traditional smoking gave the benefit of maybe 3 flavors to choose from: tobacco, menthol, and clove. It really did not offer much variety, and smokers were confined to relatively narrow choices. Fast forward to the present, many smokers are overjoyed with the options they now have and can enjoy at their leisure, both between being able to actually taste and that they have endless flavor choices.

Regular cigarettes affect the senses of taste and smell drastically. Tobacco cigarettes, in part due to their toxic tar, actual burning of the taste buds from the heat of the smoke, and build up of chemicals can lay waste to your taste buds. Smokers are quite familiar with how their ability to taste gets fully compromised from smoking, and most are quite surprised how their taste buds recover when they quit smoking or turn to electronic cigarettes. It turns into an “a-ha! kinda moment” when they first taste something, and they remember what it once was to actually enjoy the flavor of things!

Another factor that comes into play when you compare traditional cigarettes and electronic, and how they affect the taste buds is that e-cigarettes do not give off a smell, which leaves your taste buds open and free to experience taste in its entirety. The sense of smell, if you are not aware, is responsible for a huge amount of the the sense of taste; making them intrinsically connected. And, in the broad scope of things, why would you want to miss out on tasting things? Sure nicotine and the feeling of smoking are great and all, but being able to experience the gastronomic pleasures of cheeseburgers, sushi, pizza, enchiladas, and dark chocolate mochas really are worth the minimal effort it takes to switch to vaping.

Also to your benefit, in that case, is having so many more flavors to choose from when you are smoking. It’s a win-win situation! Get ready to taste the rainbow!

Cartridges: Why They’re Amazing

img_eversmoke_cartE-cigarette cartridges: you can’t vape without them! At least when using e-cigs! Here is the rundown on cartridges, what you can expect, and what they do for you!

When it comes to vaping, there are those who prefer liquids and those who prefer cartridges. While they essentially do the same thing, the vehicle in which you get your nicotine and vapor from is different. Not trying to say one is better than the other, however at this moment we are discussing why cartridges are amazing.

When using liquids, you have to use devices that are refillable and you constantly have to refill as you use. With cartridges, every time you vape through one, you replace it. Cartridges come pre-filled and are built with atomizers inside. Because atomizers do not have a long life, having a new one in each cartridge is beneficial and pretty much a requirement.

Using prefilled cartridges also allows you to save time, as opposed to having to continuously refill your liquids by hand, which can get messy and can be time-consuming. With e-cigarette cartridges you simply open them, connect them, and get busy vaping.

Each cartridge is designed to last the equivalent of at least one package of cigarettes. In terms of cost they are significantly less expensive to use than traditional cigarettes, as cartridges cost typically just over $2 each.

When storing your cartridges, you should keep them in a cool dark place away from light and heat. An ideal storage location is in the refrigerator which will help keep your cartridges as fresh as possible, for as long as possible.

Another significant benefit of using cartridges is that when purchasing, you typically purchase in bulk so you never have to deal with running out. EverSmoke carries cartridges in packages of 15, 30, and 45. The more you buy, the more you save. Also to your advantage is signing up for the EverSmoke Home Delivery Program, which entitles you to scheduled deliveries of your cartridges at a 20% discount.

Electronic cigarette cartridges are a convenient, satisfying, and very simple to use way to enjoy vaping. While they are not your only option, they are an exceptionally enjoyable one. For more information on e-cig cartridges, or to have a look at our product offerings, check out EverSmoke cartridges here!

Need a Few Thousand Dollars? Switch to E-Cigarettes

Cigarettes burn moneySwitching to e-cigarettes can do so much for your life. You get the pleasure of using your device almost anywhere, you are allotted so much more control over everything that deals with your habit, you don’t have to be self conscious about how you smell, you don’t have to worry about the ramifications of tobacco, and vaping can save big money.

Yes, you read that correctly. Switching to e-cigs can save thousands of dollars!

You are surely aware of how expensive smoking traditional cigarettes gets, and how much more costly it can become when you factor in all the other expenses such as higher insurance premiums, health-related expenses that come as a result of smoking, and the additional costs such as gum, perfume and cologne, lighters, etc. Suffice it to say, tobacco smoke ain’t cheap!

When you switch to vaping, the expenses really begin to take a nosedive. Many smokers are unsure of vaping, especially when it comes to saving money because their first impression on vaping is having to shell out approximately $100 towards a starter kit. That seems like such a high price compared to the $10 spent on a pack of cigarettes.  However, it must be noted that users typically do not purchase new starter kits constantly. It’s a one-time cost that starts saving you money immediately. While you may need to update an item here or there, and possibly add in a few new things as you feel necessary, your costs go way down because you will no longer be spending $11 daily ($77 weekly; $4,004 yearly!) on smoking.

Cartridges become the equivalent to packs of cigarettes as they are they part of the e-cig that contains the nicotine liquid and flavor. E-Cig cartridges are designed to go the distance of 1.5-2 packs of cigarettes, and each cartridge can cost as low as $2.22! So, if you are using one cartridge per day, as many vapers do, your weekly total will be coming out to $15.54, or $808 yearly! What a difference!

So, are you ready to ditch the cigarette packs for the alternative? Ready to save some serious money? E-cigarettes are changing the way smokers enjoy nicotine, and besides, who couldn’t use an extra few thousands dollars every year?!

Love Your Body: Why 2015 is the Best Time to Switch to E-Cigs

How Smoking Affects the HeartNew year got you thinking about resolutions? Well, if you are looking to get fit, get healthy, or take better care of  your body, doing so without tobacco smoke is the way to go! Here are 5 ways cigarettes affect the body. Every major system of the body is affected by cigarette smoke and it isn’t pretty, so you may really want to consider an alternative!

Bones:

Research recently found a link between tobacco smoke and osteoporosis. While there are many other attributing causes of this awful disease, smoking is one of them.

Reproductive Health & Pregnancy:

Everyone knows one of the worst things a pregnant woman can do is expose herself, and her unborn child to cigarette smoke. Those who irresponsibly take the chance and smoke while carrying endanger their baby’s life in so many ways. Risks include low birth weight, preterm birth, chances of baby being stillborn, ectopic pregnancy, sudden infant death syndrome (SIDS), and the risk of the child being born with orofacial clefts. Additionally, smoking can also have a negative effect on men’s reproductive health by decreasing fertility.

Cancer:

Smoking causes cancer. We can’t get more blunt than that. Here are some of the top varieties of cancer known to be caused by the 70+ carcinogens found among the 7000 chemicals in cigarettes:

  • Trachea

  • Bronchus

  • Esophagus

  • Oral Cavity

  • Lip

  • Nasopharynx

  • Nasal Cavity

  • Larynx

  • Stomach

  • Bladder

  • Pancreas

  • Kidney

  • Liver

  • Uterine Cervix

  • Colon

  • Rectum

Lungs & Respiratory System:

Cigarette smoke has the potential to destroy the lungs and respiratory system, as it is well documented. Here are a list of the illnesses known to be caused by smoking that affect the lungs and breathing (not including lung cancer):

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Emphysema
  • Asthma
  • Pneumonia
  • Tuberculosis
  • Chronic Bronchitis

Heart & Blood Vessels

The negative effect of smoking on the heart is also common knowledge. The diseases it can cause include: atherosclerosis, aneurysms, coronary heart disease, peripheral arterial disease (PAD), stroke, as well as varieties of cardiovascular disease: high blood pressure, heart-related chest pain, heart attack and/or damage to the arteries, and coronary heart disease (CHD).

So, if you love your body, stop smoking tobacco cigarettes. If you’re trying to take better care of your body this year, drop the cigs for good. If you’re looking for a better way to have nicotine and keep up with the hand-to-mouth habit, consider the option of smoke free, tobacco free electronic cigarettes. For more informations on buying e-cigarettes, or to learn more about them, look no further than the EverSmoke Learning Center! Options await you!

10 Ways to Keep Your New Year Resolution!

resolutionsA new year means new resolutions, and we know all about it! Every year, millions of people look to start the year off on the right foot, envisioning plans for the upcoming 365, looking to make improvements, develop good habits, and banish the bad. And, as we are all aware, always on the top of the list of popular resolutions is the oldy but goody to quit smoking.

Nowadays, people are just as inclined (if not more so) to switch to vaping as an alternative, and have done so with great success. If you consider yourself among the masses who take resolution-making seriously, this post is for you! Goals are super important, whether they involve electronic smoking, or not. Here’s our advice on making them work for you because a year from now, won’t it feel great knowing you stuck with it, rather than giving up?

  1. Focus: Zero in on that goal and know why you want it, and how you’re going to achieve it.

  2. Patience: You have to maintain a level of patience, as nothing you work hard towards or build from the up is going to happen instantly.

  3. Experiment: With so many paths, you should spend some time trying a few different routes. You’ll be able to find the perfect one for yourself that way.

  4. Create a Routine: Consistency helps you maintain focus, and can help you develop healthy habits. With a routine, you know what to expect even with curveballs.

  5. Be Organized: This will help you stay on track and allow you to have greater convenience.

  6. Celebrate Milestones: They are definitely cause for excitement, and every achievement on your way to realizing your goal is important!

  7. Use technology to your advantage: Technology, like phones, tablets, and apps, can do so much to benefit you if you know how to take advantage of all the many devices, services, and applications that await you.

  8. Bound by Contract: Stick to your goals by making a contract with yourself. Accountability is super important!

  9. Keep track of your progress- don’t just focus on what you’re not accomplishing

  10. Reward yourself for being awesome!

E-Cig Buying Guide

eversmokeWhen it comes to buying e-cigarettes, especially for the first time, there’s a lot you need to know. We know it’s not all going to sink in automatically, so here is a buying guide to help you along. Buying the right gear can be essential to your success with using e-cigarettes, so hopefully this adds some insight and makes it a little easier!

Know the Devices

There are a lot of different products in this market, and it’s a really wise idea to start off by researching. Learn as much as you can. Don’t skip this step! Learn different brands, how different items work, the differences between vape pens and e-cigs, cartridges and e-liquids, etc. The more you know, the better choices you’ll make; both in life and with vaping!

Know What You Want: E-Cig or Vape Pen?

After you learn about the differences you can decide what you want. E-cigs and vape pens deliver the same result in different vehicle. What do you want to drive?

Stick with Top Brands

“Free E-Cig Trials” and “Free E-Cigs” are scams; typically anything that sounds too good to be true is! When searching for a good brand, go after one that has been around for a while and has established a strong reputation. Quality and customer satisfaction are big!

Get a Starter Kit

It’s the easiest way to start vaping! It’ll get you familiar with everything with little brainwork necessary! Electronic cigarette starter kits come in so many variations, plus they are almost always affordable and they give you the convenience of laying everything you need right in front of you.

You Need to Experiment

While everyone has something to say about vaping, you’re only going to develop your own sense of taste by experiencing things for yourself.

Don’t Sacrifice Quality to Save a Penny

Quality is one of those things you should never put off. E-cigarettes are more cost effective than traditional cigarettes, so saving a few dollars on lesser quality products is really not worth the effort. Go with a good brand that has a reputation for quality; your experience will be better as a result, and your products will function better. Trust us!

There’s Something For Everyone

When you hear this in regards to electronic cigarettes, it couldn’t be more truthful! There are so many styles and types of products on this market, you are sure to find a model or device that fits your method and budget! This is one of the best things about vaping; you really can have everything you want! Follow this guide, and discover the world that awaits you without smoke!

Holiday Travel and Vaping

Vaping and TravelTraveling for the holidays? Hitting the roads or the air to see your loved ones during the happiest time of the year? Blasting off for an end of the year vacay? Here’s the breakdown on what you need to know for traveling with e-cigs. They do make travel better than traditional cigs, and it goes even better when you’ve planned ahead.

How to Pack:

Packing your e-cigs correctly is an essential. It’s okay per the TSA to bring your e-cigs and accompanying gear along in your carry-on luggage, and that is the safest place to ensure they remain undamaged. Figure out how many cartridges you go through per week, figure out how often you need to charge batteries, and this will help you map out your quantities and limits on vaping. We can’t stress how important it is to know your habits!

Bring Extras:

Extras are imperative, because as you know with traveling, you should be prepared for anything, especially during this time of year when snow storms can cause major delays and cancellations. And, you most certainly can’t depend on being able to grab what you need any and everywhere! So pack extras to make sure during the madness, you’ve got what you need to keep things under control. Extra cartridges, extra batteries, extra chargers; catch my drift? You will probably need them!

Accessorize Accordingly:

A PCC can be your BFF. It charges your batteries on the go, no outlet necessary. In fact, it’s like a mobile outlet in your pocket! So, the minute you saunter off the plane, you will be able to whip out a fully charged, ready-to-vape e-cig!

And just as a reminder, when you’re flying high in the sky, don’t make any attempts at becoming part of the vaping mile high club; smokeless cigarettes are not permitted for use in aircraft! Happy holidays, and happy safe travels from everyone here at EverSmoke!

The Deal with Diacetyl

Sensient-Flavors-says-it-is-addressing-worker-health-and-safety-issues_strict_xxlRecent discussions of e-cigarettes and what is contained in e-liquids has been centered on a substance known as diacetyl. Diacetyl is a chemical typically used to impart a buttery flavor, and though it is regarded as safe for ingestion, it is absolutely not when inhaled.

Because of the info regarding diacetyl as unsafe for inhalation, many anti-e-cig media outlets have been assumptively, and erroneously, reporting that all electronic cigarettes contain this substance, based on the World Health Organization’s findings, in an effort to continue the negative stereotype that surrounds e-cigarettes. What they fail to realize and report upon is, is  that not all brands use the chemical as a flavoring, EverSmoke being among them.

In fact, on a test of a variety of brands of e-liquid to see if they contain diacetyl, done on a TV program in the UK, only 1 of the 4 tested contained the substance! 1 in 4!

So, the big deal with diacetyl in e-liquid is that it is linked to a horrific lung disease known as “popcorn lung,” or bronchiolitis obliterans. It can occur after prolonged exposure to diacetyl that has been heated and inhaled. It affects the bronchioles, causing them to be obstructed and inflamed, restricting airflow, making breathing difficult, and coughing and wheezing prevalent.

Currently, researchers are studying the effects of diacetyl, and testing different brands’ liquids to determine whether they contain the substance, and what effect it is having. Dr. KE Farsalions, a prominent European physician who has done many studies on the effectiveness and benefit of electronic cigarettes, has lead the research on diacetyl. In a presentation he did at the Global Forum on Nicotine in Warsaw this year, Dr. Farsalions sampled approximately 160 different e-liquids, mostly manufactured in Europe, in an effort to show what the exposure to diacetyl is exactly for vapers, particularly on a daily basis.

The outcome if this study showed that 74% of the e-liquids he tested contained some diacetyl, most often found in sweet liquid flavors. Even more disconcerting, however, was that a great number of these sweeter liquids contained levels of diacetyl that were higher than the safety limits were supposed to be. Even still, however, the range is anywhere between 10 and 100 times less than the exposure from traditional cigarettes.

So that is the current situation with diacetyl and vaping. Pick and choose your products wisely, and ultimately opt for a brand like EverSmoke, that is committed to keeping the diacetyl fake butter flavor out of our products! And for those of you who are scientifically-inclined, you can check out Dr. Farsalion’s study here (PDF download).