Category Archives: E-Cigarettes and Health

CDC Clarifies Common E-Cig Myth: Nonsmokers Are Not Interested

CDC Data The Centers for Disease Control (the CDC) recently reported that e-cigarettes pose way less of a threat than critics have been portraying them as, even as the popularity of electronic cigarettes grows. And, to stick it to the nonsensical rumor that electronic cigarettes are a danger to society because they are going to encourage a new wave of nonsmokers converting to the tobacco-smoke-filled dark side, the data cited by the CDC turns this misguided theory on its side.

The CDC has based their status on the findings of a new study from the National Health Interview Study, which has provided the latest, most conclusive statistics on the habits of smokers and recently quit nonsmokers.

Stats From the Study

In the study, it was determined that 12.6% of American adults had, at least at one time, tried an e-cigarette. It also concluded that 3.7% of American adults currently use electronic cigarette devices regularly, which means that at a minimum they use them some days. Among the other interesting findings from the study, 47% of current smokers, and 55% of former smokers who had recently quit smoking have tried an electronic cigarette or other vapor device item at least once. 15.9% of tobacco smokers and 22% of recently quit former smokers are using electronic cigarettes on a somewhat regular basis. Also of note, tobacco users who are currently smoking  who had, within the last year, attempted to quit cigarette smoking were much more likely to employ electronic cigarettes as a method than smokers who made no effort to quit smoking.

As these findings from the study show, electronic cigarettes are being used by people who want to stop smoking tobacco, and are favoring their options in having alternatives, rather than nonsmokers who are getting lured into smoking by these attractive, trendy devices. The study also found that less than o.4% of nonsmokers have actually been introduced to smoking as a result of e-cigarettes, evidence that nonsmokers are really not that interested. And for publishing this, as well as agreeing with the e-cigarette usage scientific data found in this study, we applaud the CDC for their ability to read between the lines of fact and fiction.

Call to Action: Don’t Let the FDA Ban Vapor Products!

Vapor Products Call to Action!Do you use vapor products? Are you a big fan of vapor products? Do you know that the future of e-cigarettes is on the line? Are you aware that your ability to use them freely may not exist if the FDA’s Tobacco Deeming Regulations stand?

Last week the CASAA, (the Consumer Advocates for Smoke-free Alternatives Association) made an urgent Call to Action in efforts to get everyone involved in this industry to make it known to Washington, local senators and congressional representatives that this kind of action would be a major detriment. In the first few days of the announcement, tens of thousands of e-cigarette and vapor product users stormed the White House with calls and emails, pleading for support of a Bill that will change how the FDA regards alternative tobacco products.

If you are just now hearing about this call to action, or the imposed amendment to the FDA’s proposal, the vapor products industry is asking for support of Bill HR 2058, which will work to keep vapor products available to all adults who use them. Otherwise, within the next 2 – 4 years, 99.9% of all electronic cigarette and vapor related products will be off the market, and not available for sale.

Seems entirely unfair, unjust, and simply wrong, right? What would your life be like if you were placed in a position that gave you only the option of switching back to tobacco because you had no other choice? Well, we urge you to speak up! It is absolutely necessary to make your voice heard, and we highly encourage you to call the White House, as well as email your Congressional Representative and Senators to ask for their support in this extremely important effort of Bill HR 2058. The banning of vapor products will come at a devastating cost to everyone in this industry. Denying users of a valid alternative to the dangers of tobacco, while destroying countless businesses, and impeding innovation that has come so far in just a few years are but a few examples; we can do something to avoid this! Let your voice be heard!

E-cigarette activism may seem like a minimal effort, but it is vastly important as it is a newer industry and it is susceptible to attack. For more ways on how to become more involved in protecting your rights as a vaper and to make voice your heard, here are our tips on how to get involved in supporting the vapor industry.

Where to Call: The White House: (202) 456-1111

Alternate Number: (202) 456-1414

Where to send an email to Support HR 2058 - Send an Email

Smoking & Your Bod

Health Dangers of TobaccoLet’s talk about your body. Specifically smoking and your body. If you have common sense, you’re most likely aware that smoking is absolutely atrocious for your health. Here’s a look at the many ways tobacco messes with the body, and why it’s a smart idea to stay as far away from the stuff as possible. You know, in case you need just another valid reason.

The Immune System: Smoking is a major cause of stress to the body, and under a constant state of stress, the body will never perform at optimal levels, and will have a harder time recovering. Smoking weakens the immune system, rendering it less effective over time, making it harder to fight off infections and heal wounds. Continuous smoking causes the white blood cells to elevate, as it’s the body’s way of reacting to sickness and/ or injury, and over time, after prolonged periods of high white blood cell counts, the body becomes more prone to stroke, heart attack, and cancer. Interesting that cancer and smoking are so related, isn’t it?

The Ears: Smoking has been linked to hearing loss. Because it reduces the amount of oxygen that reaches the cochlea, the cochlea in turn, can become damaged, leaving one with mild to moderate hearing loss.

The Eyes: Macular degeneration, cataracts, blindness, and affecting your ability to use one’s naturally endowed nightvision have all been linked to smoking.

The Stomach: Love your gut? If “no” was your answer, you definitely should steer clear of the cigs. Tobacco smokers, according to research, have bigger bellies than nonsmokers. They are also more likely to develop Type 2 Diabetes, and being a smoker makes this disease even harder to control.

Sex & Fertility: In women, smoking is known to reduce estrogen production, which is an absolute essential to female health, fertility, and having a healthy sex drive.

In men, smoking makes erectile dysfunction a much a greater risk; less blood flow is not a good thing. Tobacco smoke also holds the potential to damage the genetic material carried in sperm, which can cause infertility, as well as lead to genetic complications in your children.

Were you aware of all the many other ways tobacco smoke can be so harmful? Yup, it’s not just the lungs, heart, and mouth (though those are the big ones) that are susceptible to its ravaging, and all these other areas are pretty important too! If you need a reason to stop smoking, and start vaping, consider tobacco to be your body’s worst enemy!

Is it Cool to Vape While Pregnant?

sun glasses on baby bump

Since 1984, there have been warnings from the Surgeon General placed on traditional analog cigarette packages and advertisements.  These warnings contain information regarding your risk for cancer, emphysema and heart disease when smoking.  For the past thirty one years, there has also been a warning for pregnant women.  It states “Smoking by pregnant women may result in fetal injury, premature birth and low birth rate.”

It has been proven that cigarettes, which contain nearly 4,000 hazardous chemicals, can infiltrate a smoker’s bloodstream and transfer these chemicals through the umbilical cord into the developing fetus, causing issues with cognitive development.

What About E-Cigs?

Although there needs to be more studies conducted to determine if using e-cigs is safe for pregnant women, the recommendation for now is to refrain.  The great news is that when you choose vaping over smoking, you have the choice to adjust the amount of nicotine you ingest (including without any nicotine whatsoever).  However, due to the fact that e-cigs are currently unregulated and some manufacturer’s e-liquid may still contain a small amount of nicotine, choosing to abstain from vaping while pregnant, though difficult, is the safest option.

Nicotine is addictive and can interfere with fetal brain development as well as increase a child’s risk for SIDS (sudden infant death syndrome).  Therefore, choosing to say no to nicotine in any form is the best idea for a pregnant woman.

Gregory Conley, the president of the American Vaping Association, states: “While the use of smoke-free nicotine products is generally far less hazardous than smoking, pregnant women should refrain from using all nicotine products, including FDA-approved products like the nicotine patch and gum.”

If you are pregnant, consult your physician regarding your smoking habits as well as all your pregnancy health needs.

If you are considering a better smoking alternative, explore our website to see the wide variety of starter kits that EverSmoke has to offer.  Also, continue browsing our blog and knowledge center for additional health and vaping tips.

For starters, you can check out our more in-depth article on E-Cigarettes and Pregnancy.

Popular UK E-Cig Site Introducing Research and Resource List to Keep Public Informed

info dice

One of the biggest e-cigarette blogs in the United Kingdom,, is debuting a new section of their website dedicated to international e-cigarette legislation. This resource will not only ensure that all known e-cig laws are located in one place on the web, but also help people traveling around the world know where they can and cannot use their e-cigarettes. The site strives to provide information not only to vapers (their obvious target audience), but to non-vapers as well. gathers information from respectable sources—such as the British Medical Journal, Health Policy Research Centers around the world and other reputable news sources—and posts them on the site’s Research and Resource List in order to keep their readers informed and engaged.

The caliber of information now being posted by will not only be able to inform the public in general, but it can also be helpful to researchers, academics and journalists who are interested in the world of e-cigarettes.

Those who want additional resources or need to ensure the credibility of a given resource are even encouraged to contact the Research and Resource List’s editor, who vows to work to trace the source and then relay this information back to the public as a whole.

The owner of, Jon Williams, feels that the sheer amount of information floating around the web about e-cigarettes can be both confusing and potentially harmful. This is because in one minute e-cigs are being praised as being an alternative for smoking tobacco cigarettes and the next minute they are being criticized as just another way to get people addicted to smoking. (We certainly know the truth but that doesn’t mean much to science, where objectivity reigns supreme.)

“By making available the latest public research on the subject we can try to clear up some of the confusion for people and, at the same time, encourage them to inform themselves and make their own minds up,” Williams said.

Making the decision to switch from tobacco cigarettes to e-cigarettes can be a difficult decision. With tools like and learning resources from reputable e-cigarette vendors like EverSmoke, your choice can be much more informed.

Still need more information? Visit our site and check out our smokeless cigarette products. While you’re here, stop by and browse our blog and knowledge center. We work hard to keep our customers informed with superior content as well!

Why is Everyone Switching E-Smoking?

reasons to switch to vapingIt seems these days that smokers are switching to vaping all the time, and in greater numbers. Here’s a look at why!

  1. Technology: It’s everywhere. Technology has seeped into every nook, cranny, and aspect of our lives, and in many ways, improved it. Digital smoking has enabled smokers to have a more modern, simplified, cleaner way to smoke.

  2. Savings: Everyone wants to save more money, and factoring in how expensive smoking cigarettes is, alternatives are a total necessity. Vaping can save smokers thousands of dollars every year!

  3. Enjoyment: For many, vaping is vastly more enjoyable than smoking, and it becomes as much of a hobby out of enjoyment, as a craving for nicotine.

  4. Freedom: Who doesn’t need more? Freedom from ashtrays, from having to be in specific places to smoke, from feeling like a leper anytime you want to smoke… vaping offers much more ability to simply enjoy the process.

  5. Options: The amount of different options vapers have opposed to smokers is beyond compare. Different devices, ways to charge, accessories, flavors, nicotine levels, liquid ratios; it’s astounding and amazing!

  6. Convenience: Having smoking fit into your lifestyle, instead of having to work around it all the time is major. Convenience is a big part of what e-cigarettes offer!

  7. No smoke = none of the problems of smoke. Smoke is pretty awful, and it leaves behind a foul residue, AKA tar. No one likes secondhand smoke, and once you leave it behind, and get used to the clean essence of vapor, you’ll most likely never look back!

  8. No smell: Cigarette smoke and the lingering funk it leaves behind in its wake are just gross. They are the antithesis to clean, fresh air, and more akin to nasty, musty, and dingy.

  9. No stigma: While some people saunter through life never caring what others think, for those who do care about what others around them think, the stigma of smoking is not comfortable. It’s a reality for smokers that they are often looked down upon, and it’s rather nice to shed this image when one becomes a vaper.

  10. No tobacco: because tobacco is the root of the problem. It is the part of the cigarette that requires burning. It is the part that creates smoke. It is the part that causes the most harm. Without tobacco, cigarettes are rendered useless. Most smokers are thrilled to leave the tobacco behind because they know that it is the worst part of smoking.

Having an alternative option such as vaping has allowed smokers to enjoy what they love about smoking, in a much cleaner, simpler, more enjoyable way, without all of the negatives. Smokers are switching because they are finding their needs met in a better way. Technology is amazing, isn’t it?

Study Shows E-Cigs Produce Formaldehyde Only Under “Extreme Conditions”


Nobody wants to ingest formaldehyde – that bad smelling liquid you may remember from biology class during the lesson on dissection. Well, did you know that every time you smoke a tobacco cigarette, that’s exactly what you’re consuming, along with a whole host of other toxic chemicals?

Gross, right? Well the same argument has been unfairly lodged against electronic cigarettes, but fortunately now we have some data that says otherwise.

A recent study, conducted by cardiologist Dr. Konstantinos Farsalinos and reported on by Wired Magazine, has revealed that some electronic cigarettes do indeed release harmful amounts of formaldehyde, but only under extreme conditions.  Formaldehyde could be detected when a vapor smoker repeatedly attempted to “dry puff” – a situation which is rare due to the unpleasant experience a dry hit provides.

These results challenge a 2015 study published in the New England Journal of Medicine that said electronic cigarettes produced a higher amount of formaldehydes than traditional analog cigarettes.  However, in that particular study, vaping habits were never taken into consideration.

In this recent study led by Dr. Farsalinos, he discovered that formaldehydes, which are carcinogenic and found in traditional tobacco cigarettes, can also be released by a third-generation electronic cigarette.  Certain advanced e-cigs offer a variety of power settings that a vapor smoker is able to customize for maximum e-liquid flavor.

However, Dr. Farsalinos explain further that the emission of aldehydes from these e-cigs was dramatically lower than those found in cigarette smoke.

The conclusion of Farsalinos study determined that in “real world” vaping situations, the amount of formaldehyde released from e-cigs is significantly less than from traditional cigarettes unless a person is participating in the rare and nasty act of repeat dry vaping.

Since its publication, the study has made big waves in the health community since now all the media hype about the dangers of formaldehyde in electronic cigarettes may need to be reconsidered.

Have you thought of trying a better alternative to traditional smoking?  Consider EverSmoke and all of our amazing electronic cigarette starter kits. If you aren’t ready to commit just yet, browse our blog and knowledge center to learn more about vapor smoking.

The Science Behind Nicotine Addiction

addiction monitor

Studies have proven the destructive power that certain addictions can have on the human body. Some scientists even suggest that nicotine addiction may be the worst addiction that the world has faced.

However, have you ever wondered what makes nicotine so addictive?

If you are reading this blog, then I suppose you have…so let’s find out.

Exploring Addiction

First, nicotine addiction is not a simple addiction; it is what’s known as a physical addiction, which means that the human body experiences relief and/or pleasure upon ingesting the substance and a tangible discomfort (i.e. withdrawal) when we don’t ingest. The same can be said for other drugs like opioids, but it is suggested that nicotine is more addictive.

Nicotine addiction happens when nicotine molecules interact with receptors in the brain. Once nicotine molecules contact these receptors, a process called acetylcholine begins. Acetylcholine is responsible for making humans alert and conscious. By triggering this process, you could say that nicotine makes the mind livelier.

In addition to acetylcholine, nicotine also turns on dopamine processes. Dopamine is responsible for attraction and is the real driving force behind addiction—it is our pleasure center.

Once nicotine has entered the body, the molecules colonize our pleasure or comfort centers. When more of these comfort centers are turned on than discomfort centers, the brain (i.e. the human) does not want to quit the substance causing the pleasure. Moreover, the receptors even grow accustomed to the feeling, which is what causes humans to feel withdrawal if we take the substance away.

A Study on Addiction

American researcher Gene Heyman has studied the science behind addiction since the 1970s. In one such addiction study, he compiled information about the duration of time it takes people to give up several addictions.

According to his findings, he discovered that cocaine users were able to recover from their addiction in an average of four years, and those who were clinically dependent on marijuana took six years.

By comparison, those who were addicted to alcohol and nicotine took longer surprisingly. Alcoholics took on average 15 years to lose their dependency completely, and those with nicotine addictions took an average of 30 years.

You sure won’t see that factoid on the side of a cigarette package!

This gives scientific credence to the struggle those who wish to abstain from smoking tobacco cigarettes fight each day. Moreover, it also shows that those who struggle should not feel discouraged by setbacks.

If you’ve decided it is time for a better alternative to smoking tobacco cigarettes, we invite you to learn more about EverSmoke e-cigarettes. In addition to our wide range of e-liquids, we let you to pick your preferred nicotine strength—from bold (24mg) to nicotine free. After you try them, we’re sure you will be hooked (in a good way)!

Take some time to visit our site, check out our products and browse our blog and knowledge center.

Can E-Cigs Improve My Sex Life?

couple smoking e-cigarette

It has always been interesting to see how smoking cigarettes and sex go hand-in-hand according to Hollywood.  After all, how is smoking cigarettes that give you bad breath, turn your teeth yellow and make you prone to various diseases all that sexy? Let’s be real, it’s not.

In fact, if you want to improve your sex life, ditching the traditional cigarette should be the first thing you do.  In addition to initial attraction, many doctors agree that a person’s sex drive is reduced by smoking.  The main reason for this is the obstruction of the circulatory flow which causes soft erections in men and can cause women to have reduced sensations.  Smoking has also been blamed for being a major culprit in erectile dysfunction.

In 2007, a Chinese study found that smoking is just as bad for your sex life as it is for the body.  Over 7,500 men were involved in the study between the ages of 35-74.  None of these men had vascular disease and they were surveyed about their sex life and smoking habits.

Several important conclusions were drawn from this research, including a “statistical link between the number of cigarettes that men smoked and the likelihood they would experience erectile dysfunction.”

All of that does not sound too “sexually appealing,” does it?  Can making the switch to the vaping world actually improve your sex life? 

Let’s assume your partner is not a smoker.  Each time you have enjoyed a sexual experience together, you are releasing dangerous toxins that are not only bad for you but to them as well!  The good news is that e-cigs are odorless devices that do not release smoke into the air, but rather water vapor that won’t linger in the room or on your clothes.

Of course, there still needs to be more research conducted on the effects of e-cigs and your sex life.  However, the simple fact of not killing a romantic moment with a pungent cigarette may be appealing enough for some to make the switch now.

If you are ready, check out our e-cig starter kits at EverSmoke and begin the vaping journey!  Also, browse through our blog and learning center to discover more ways e-cigs outshine, outlast and out-perform traditional cigarettes.

Benefits to Switching: A Healthier Lifestyle

get healthy by vapingOne of the nicest perks to leaving tobacco behind in favor vapor smoking is the benefit of a healthier lifestyle. Here is a look at some of the ways e-cigs can help contribute to a better quality of life, and what you’re in for should you decide to make the switch!

-No Longer a Tobacco Smoker

By simply no longer subjecting your body to a tobacco smoke, you can be free of all those chemicals cigarettes are laced with. Your lungs will no longer be full of smoke, which carries said toxic chemicals, and they will not be accumulating the residual tar from cigarettes.

-Better Taste Capacity

Smoking hinders your ability to taste things correctly. Luckily, it can be reversed, and when you switch to e-cigs, you very well may experience this pleasant side effect. As a result, you may be able to make better food choices for yourself, since you’ll be able to taste a world of new, exciting flavors!


Switching can often make your mouth dry, and it is recommended that you drink a lot of water to keep your mouth, as well as your body hydrated to prevent dry mouth and feeling dehydrated. Upping your water intake has the pleasant side effect of cleansing your system, upping the performance of your digestion, flushing out toxins, and helping you feel good.

-Get Active

If switching has you feeling frisky, energized, or just so darn elated because you’ve escaped the shackles of tobacco, you may be physically up for more activity. In which case, you may be more inclined towards exercising, and in which case, good for you! Cigarettes affect the cardiovascular system, and are known to make users feel awful when working up a sweat and doing anything that involves heavy physical activity. Go ahead and switch; let us know how you feel!

-Your Love Life

Speaking of physical activity and getting sweaty, vapers smell better, have nicer smiles, and their hearts and lungs don’t have to function through the haze of tobacco. Get where this is going? Vapers are more appealing lovers, and we all know getting it on can make you feel great, is helpful at relieving stress, and overall just staying healthy!

So when you think about it, vaping offers a lot of great benefits that can make you feel awesome! Quality of life accounts for so much; why not take advantage of the possibilities?