Category Archives: E-Cigarettes and Health

Popular UK E-Cig Site Introducing Research and Resource List to Keep Public Informed

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One of the biggest e-cigarette blogs in the United Kingdom,, is debuting a new section of their website dedicated to international e-cigarette legislation. This resource will not only ensure that all known e-cig laws are located in one place on the web, but also help people traveling around the world know where they can and cannot use their e-cigarettes. The site strives to provide information not only to vapers (their obvious target audience), but to non-vapers as well. gathers information from respectable sources—such as the British Medical Journal, Health Policy Research Centers around the world and other reputable news sources—and posts them on the site’s Research and Resource List in order to keep their readers informed and engaged.

The caliber of information now being posted by will not only be able to inform the public in general, but it can also be helpful to researchers, academics and journalists who are interested in the world of e-cigarettes.

Those who want additional resources or need to ensure the credibility of a given resource are even encouraged to contact the Research and Resource List’s editor, who vows to work to trace the source and then relay this information back to the public as a whole.

The owner of, Jon Williams, feels that the sheer amount of information floating around the web about e-cigarettes can be both confusing and potentially harmful. This is because in one minute e-cigs are being praised as being an alternative for smoking tobacco cigarettes and the next minute they are being criticized as just another way to get people addicted to smoking. (We certainly know the truth but that doesn’t mean much to science, where objectivity reigns supreme.)

“By making available the latest public research on the subject we can try to clear up some of the confusion for people and, at the same time, encourage them to inform themselves and make their own minds up,” Williams said.

Making the decision to switch from tobacco cigarettes to e-cigarettes can be a difficult decision. With tools like and learning resources from reputable e-cigarette vendors like EverSmoke, your choice can be much more informed.

Still need more information? Visit our site and check out our smokeless cigarette products. While you’re here, stop by and browse our blog and knowledge center. We work hard to keep our customers informed with superior content as well!

Why is Everyone Switching E-Smoking?

reasons to switch to vapingIt seems these days that smokers are switching to vaping all the time, and in greater numbers. Here’s a look at why!

  1. Technology: It’s everywhere. Technology has seeped into every nook, cranny, and aspect of our lives, and in many ways, improved it. Digital smoking has enabled smokers to have a more modern, simplified, cleaner way to smoke.

  2. Savings: Everyone wants to save more money, and factoring in how expensive smoking cigarettes is, alternatives are a total necessity. Vaping can save smokers thousands of dollars every year!

  3. Enjoyment: For many, vaping is vastly more enjoyable than smoking, and it becomes as much of a hobby out of enjoyment, as a craving for nicotine.

  4. Freedom: Who doesn’t need more? Freedom from ashtrays, from having to be in specific places to smoke, from feeling like a leper anytime you want to smoke… vaping offers much more ability to simply enjoy the process.

  5. Options: The amount of different options vapers have opposed to smokers is beyond compare. Different devices, ways to charge, accessories, flavors, nicotine levels, liquid ratios; it’s astounding and amazing!

  6. Convenience: Having smoking fit into your lifestyle, instead of having to work around it all the time is major. Convenience is a big part of what e-cigarettes offer!

  7. No smoke = none of the problems of smoke. Smoke is pretty awful, and it leaves behind a foul residue, AKA tar. No one likes secondhand smoke, and once you leave it behind, and get used to the clean essence of vapor, you’ll most likely never look back!

  8. No smell: Cigarette smoke and the lingering funk it leaves behind in its wake are just gross. They are the antithesis to clean, fresh air, and more akin to nasty, musty, and dingy.

  9. No stigma: While some people saunter through life never caring what others think, for those who do care about what others around them think, the stigma of smoking is not comfortable. It’s a reality for smokers that they are often looked down upon, and it’s rather nice to shed this image when one becomes a vaper.

  10. No tobacco: because tobacco is the root of the problem. It is the part of the cigarette that requires burning. It is the part that creates smoke. It is the part that causes the most harm. Without tobacco, cigarettes are rendered useless. Most smokers are thrilled to leave the tobacco behind because they know that it is the worst part of smoking.

Having an alternative option such as vaping has allowed smokers to enjoy what they love about smoking, in a much cleaner, simpler, more enjoyable way, without all of the negatives. Smokers are switching because they are finding their needs met in a better way. Technology is amazing, isn’t it?

Study Shows E-Cigs Produce Formaldehyde Only Under “Extreme Conditions”


Nobody wants to ingest formaldehyde – that bad smelling liquid you may remember from biology class during the lesson on dissection. Well, did you know that every time you smoke a tobacco cigarette, that’s exactly what you’re consuming, along with a whole host of other toxic chemicals?

Gross, right? Well the same argument has been unfairly lodged against electronic cigarettes, but fortunately now we have some data that says otherwise.

A recent study, conducted by cardiologist Dr. Konstantinos Farsalinos and reported on by Wired Magazine, has revealed that some electronic cigarettes do indeed release harmful amounts of formaldehyde, but only under extreme conditions.  Formaldehyde could be detected when a vapor smoker repeatedly attempted to “dry puff” – a situation which is rare due to the unpleasant experience a dry hit provides.

These results challenge a 2015 study published in the New England Journal of Medicine that said electronic cigarettes produced a higher amount of formaldehydes than traditional analog cigarettes.  However, in that particular study, vaping habits were never taken into consideration.

In this recent study led by Dr. Farsalinos, he discovered that formaldehydes, which are carcinogenic and found in traditional tobacco cigarettes, can also be released by a third-generation electronic cigarette.  Certain advanced e-cigs offer a variety of power settings that a vapor smoker is able to customize for maximum e-liquid flavor.

However, Dr. Farsalinos explain further that the emission of aldehydes from these e-cigs was dramatically lower than those found in cigarette smoke.

The conclusion of Farsalinos study determined that in “real world” vaping situations, the amount of formaldehyde released from e-cigs is significantly less than from traditional cigarettes unless a person is participating in the rare and nasty act of repeat dry vaping.

Since its publication, the study has made big waves in the health community since now all the media hype about the dangers of formaldehyde in electronic cigarettes may need to be reconsidered.

Have you thought of trying a better alternative to traditional smoking?  Consider EverSmoke and all of our amazing electronic cigarette starter kits. If you aren’t ready to commit just yet, browse our blog and knowledge center to learn more about vapor smoking.

The Science Behind Nicotine Addiction

addiction monitor

Studies have proven the destructive power that certain addictions can have on the human body. Some scientists even suggest that nicotine addiction may be the worst addiction that the world has faced.

However, have you ever wondered what makes nicotine so addictive?

If you are reading this blog, then I suppose you have…so let’s find out.

Exploring Addiction

First, nicotine addiction is not a simple addiction; it is what’s known as a physical addiction, which means that the human body experiences relief and/or pleasure upon ingesting the substance and a tangible discomfort (i.e. withdrawal) when we don’t ingest. The same can be said for other drugs like opioids, but it is suggested that nicotine is more addictive.

Nicotine addiction happens when nicotine molecules interact with receptors in the brain. Once nicotine molecules contact these receptors, a process called acetylcholine begins. Acetylcholine is responsible for making humans alert and conscious. By triggering this process, you could say that nicotine makes the mind livelier.

In addition to acetylcholine, nicotine also turns on dopamine processes. Dopamine is responsible for attraction and is the real driving force behind addiction—it is our pleasure center.

Once nicotine has entered the body, the molecules colonize our pleasure or comfort centers. When more of these comfort centers are turned on than discomfort centers, the brain (i.e. the human) does not want to quit the substance causing the pleasure. Moreover, the receptors even grow accustomed to the feeling, which is what causes humans to feel withdrawal if we take the substance away.

A Study on Addiction

American researcher Gene Heyman has studied the science behind addiction since the 1970s. In one such addiction study, he compiled information about the duration of time it takes people to give up several addictions.

According to his findings, he discovered that cocaine users were able to recover from their addiction in an average of four years, and those who were clinically dependent on marijuana took six years.

By comparison, those who were addicted to alcohol and nicotine took longer surprisingly. Alcoholics took on average 15 years to lose their dependency completely, and those with nicotine addictions took an average of 30 years.

You sure won’t see that factoid on the side of a cigarette package!

This gives scientific credence to the struggle those who wish to abstain from smoking tobacco cigarettes fight each day. Moreover, it also shows that those who struggle should not feel discouraged by setbacks.

If you’ve decided it is time for a better alternative to smoking tobacco cigarettes, we invite you to learn more about EverSmoke e-cigarettes. In addition to our wide range of e-liquids, we let you to pick your preferred nicotine strength—from bold (24mg) to nicotine free. After you try them, we’re sure you will be hooked (in a good way)!

Take some time to visit our site, check out our products and browse our blog and knowledge center.

Can E-Cigs Improve My Sex Life?

couple smoking e-cigarette

It has always been interesting to see how smoking cigarettes and sex go hand-in-hand according to Hollywood.  After all, how is smoking cigarettes that give you bad breath, turn your teeth yellow and make you prone to various diseases all that sexy? Let’s be real, it’s not.

In fact, if you want to improve your sex life, ditching the traditional cigarette should be the first thing you do.  In addition to initial attraction, many doctors agree that a person’s sex drive is reduced by smoking.  The main reason for this is the obstruction of the circulatory flow which causes soft erections in men and can cause women to have reduced sensations.  Smoking has also been blamed for being a major culprit in erectile dysfunction.

In 2007, a Chinese study found that smoking is just as bad for your sex life as it is for the body.  Over 7,500 men were involved in the study between the ages of 35-74.  None of these men had vascular disease and they were surveyed about their sex life and smoking habits.

Several important conclusions were drawn from this research, including a “statistical link between the number of cigarettes that men smoked and the likelihood they would experience erectile dysfunction.”

All of that does not sound too “sexually appealing,” does it?  Can making the switch to the vaping world actually improve your sex life? 

Let’s assume your partner is not a smoker.  Each time you have enjoyed a sexual experience together, you are releasing dangerous toxins that are not only bad for you but to them as well!  The good news is that e-cigs are odorless devices that do not release smoke into the air, but rather water vapor that won’t linger in the room or on your clothes.

Of course, there still needs to be more research conducted on the effects of e-cigs and your sex life.  However, the simple fact of not killing a romantic moment with a pungent cigarette may be appealing enough for some to make the switch now.

If you are ready, check out our e-cig starter kits at EverSmoke and begin the vaping journey!  Also, browse through our blog and learning center to discover more ways e-cigs outshine, outlast and out-perform traditional cigarettes.

Benefits to Switching: A Healthier Lifestyle

get healthy by vapingOne of the nicest perks to leaving tobacco behind in favor vapor smoking is the benefit of a healthier lifestyle. Here is a look at some of the ways e-cigs can help contribute to a better quality of life, and what you’re in for should you decide to make the switch!

-No Longer a Tobacco Smoker

By simply no longer subjecting your body to a tobacco smoke, you can be free of all those chemicals cigarettes are laced with. Your lungs will no longer be full of smoke, which carries said toxic chemicals, and they will not be accumulating the residual tar from cigarettes.

-Better Taste Capacity

Smoking hinders your ability to taste things correctly. Luckily, it can be reversed, and when you switch to e-cigs, you very well may experience this pleasant side effect. As a result, you may be able to make better food choices for yourself, since you’ll be able to taste a world of new, exciting flavors!


Switching can often make your mouth dry, and it is recommended that you drink a lot of water to keep your mouth, as well as your body hydrated to prevent dry mouth and feeling dehydrated. Upping your water intake has the pleasant side effect of cleansing your system, upping the performance of your digestion, flushing out toxins, and helping you feel good.

-Get Active

If switching has you feeling frisky, energized, or just so darn elated because you’ve escaped the shackles of tobacco, you may be physically up for more activity. In which case, you may be more inclined towards exercising, and in which case, good for you! Cigarettes affect the cardiovascular system, and are known to make users feel awful when working up a sweat and doing anything that involves heavy physical activity. Go ahead and switch; let us know how you feel!

-Your Love Life

Speaking of physical activity and getting sweaty, vapers smell better, have nicer smiles, and their hearts and lungs don’t have to function through the haze of tobacco. Get where this is going? Vapers are more appealing lovers, and we all know getting it on can make you feel great, is helpful at relieving stress, and overall just staying healthy!

So when you think about it, vaping offers a lot of great benefits that can make you feel awesome! Quality of life accounts for so much; why not take advantage of the possibilities?

Do E-Cigs Boost Workplace Productivity?

E-Cigarettes in the WorkplaceE-cigarettes in the workplace. It’s an ongoing discussion. Why? Because smoking in the workplace is obviously a no-go, and vaping allows for  more productivity during  work, without needing excessive smoke-breaks. So, do e-cigs in the workplace boost productivity, or do they hinder it?

All work environments are different. Not everyone is aware of the differences between smoking and vaping. Many employers and managing personnel are not fond of their workers needing constant time-outs to smoke. Furthermore, smokers carry certain stigma that do not classify them as the healthiest of employees.

Where is this going? Well, the concept of vaping in the office is an argument split down the middle. Some see it as a beneficial advent, enabling smokers to “smoke” without causing a scene, annoying anyone with the smell of smoke, while enabling them to get more work done without needing to exit to light up as often as necessary.

On the other hand, many employers are not yet willing to allow an all-day vaping free-for-all. Because there has been no regulation regarding e-cigarettes, to outright say they are safe for indoor usage, and do not expose those nearby to anything, not allowing on the job vaping is a safer position to take.

So, can e-cigs up productivity? Yes. For example, smokers are often fixated on their next cigarette. In times of stress, as often comes within the territory of working, smokers want a cigarette. In moments of concentration, smokers want a cigarette to boost it. During mid-day slump, smokers want a cigarette. See where this is going? All those mini-breaks equate to smoking employees needing another option to stay on task, and get things done. Vaping in the workplace solves it.

At the moment, some employers may not have the ability to allow vaping on the job, even if they want to due to liability. However, if you are interested in opening up a dialogue with your workplace on the subject, start with educating on electronic cigarette usage. The more awareness people have, the more acceptance can build. While this is generally a new area of discussion, hopefully it will be the accepted norm in time.

Optimistic News for E-cigarette Usage: Recent Study Finds Teens Uninterested in Flavored E-liquids


A recent study conducted by Nicotine & Tobacco Research found that teens who don’t smoke may not be overly attracted to the flavors of e-cigarette liquid as some e-cigarette critics suggest. This data is great news for e-cigarette supporters who stick fast to their beliefs that the smokeless electric cigs contains less hazards than the tobacco counterparts.

These findings and others have not quieted fears that e-cigarettes could tempt non-smokers (teens especially) to pick up the devices and start vaping.

Saul Shiffman, PhD., of the University of Pittsburgh psychology professor and Pinney Associates, stated: “Concerns about initiation of e-cigarette use by nonsmoking teens have focused on the expected and assumed appeal of flavors. It is important to replace assumptions with data. Our study shows that flavor descriptors, even those expected to appeal to youth, do not do so.”

He goes on to suggest that these though e-cigarettes provide no health benefits to the growing teen body, they are still considered less dangerous than traditional tobacco cigarettes and therefore can offer a safer smoking option for adult smokers.

Nearly 650 people—216 nonsmoking teenagers (between 13 and 17) and 432 cigarette-smoking adults—participated in the study. All participants had expressed an interest in using e-cigarettes. Researchers asked them to rank their interest in e-cigarettes (on a 1-10 scale), then the participants were offered a flavor list. The results found that the 216 teens showed only minimal interest in the e-cigarettes and this interest did not change with e-liquid flavors.

The desire to use e-cigarettes was greatest amongst adults who had recently tried a smokeless electric cig. In addition, these smoking adults showed the most interest in e-liquid flavors, including double espresso, raspberry and vanilla bean.

Studying the appeal of certain e-liquid flavors to minors is helpful because researchers can learn which flavors will lead to less minors using e-cigarettes.

If you’re still on the fence about trying e-cigarettes, consider visiting and browse our selection of e-cigarette starter kits. You can also find more information about our e-cigarettes and vaping in general by browsing our blog and knowledge center.

What Awaits You When Switching to E-Cigarettes

Switch to E-CigsAfraid to make the switch to vaping? Scared to let go of your past dependence in exchange for a better way to enjoy your daily life, and nicotine without the baggage? Here are some of our favorite reasons to switch to electronic cigarettes, in case you need a reminder. Millions of vapers have made the switch, and haven’t looked back. What are you waiting for?

-A Tobacco-Free Body: Being free from tobacco benefits nearly every facet of your health, and switching to an alternative method of smoking that does not involve tobacco is one of the best things you can do for yourself.

-A Smoke-Free Home: The tar from tobacco cigarettes is sticky, gooey, and has the capacity to leave behind nasty yellow stains on the teeth, hands, and practically anything it comes into contact with over an extended period of time. In the home, it can stain your walls, carpets, upholsteries, and nearly anything porous, leaving behind a tell-tale discoloration, as well as a musty, funky smell. Vaping, on the hand doesn’t!

-Tastier Meals: Cigarette smoke destroys your taste buds and your sense of smell, the two components that are responsible for your ability to taste things. Once you stop smoking, your sense of taste begins to recover. This is one of the best parts of switching to vaping.

-A More Dazzling Smile: Cigarettes can do a number on your oral health, and destroy your teeth, making your smile atrocious. Definitely not something to smile about.

-More Money in Your Wallet: Everyone needs more, and vaping is much more cost effective.

-Peace of Mind: Knowing you aren’t part of the global pollution problem is a great thing, even if you are of the responsible sort and dispose of your cigarette butts properly. Tobacco cigarettes are the world’s most polluted item; it’s nice to know you aren’t adding to the problem.

-Smelling Fresh and Clean: Smelling like you’ve been in a bar all night isn’t exactly a sexy smell! Vapers love carrying the scent of fresh air with them everywhere they go, knowing no one will be put off by their smoky smell.

So if you are still smoking cigarettes, why not give e-cigs a try? Look at all the things you’ve got to lose, and how much you have to gain!

Electronic Cigarettes and the Environment

cigarettes-on-beach-sizedJust by switching to electronic cigarettes, smokers can do the environment a great service. Traditional cigarettes, by and large, are the single most polluted item on earth. Imagine, of all the trash that can be found in the global environment, the majority can be traced to a single source. That’s a lot of trash and a lot of cigarettes smoked. Whether smokers just choose to be ignorant when carelessly flicking their butts, or they assume that because they feel like paper they will easily biodegrade, cigarette butts are a nuisance anywhere they are discarded outside of a trash bin. Here’s a look at the ways e-cigarettes help the earth, because if there’s one place cigarette butts do not belong, it’s the environment.

-They are reusable. Having a reusable product means overall less gets consumed. You put a device into rotation, and you don’t produce much trash. And that includes trash that so often ends up not in a receptacle.

-Being reusable also means that there is a break in the endless cycle of traditional cigarettes and the constant stream of trash. A pack a day contributes 20 cigarette butts a day. Or 140 weekly, per person, whichever way they get discarded. It’s a ton of trash!

-E-Liquid bottles, made of plastic or glass, can easily be recycled. E-liquid is a very economic option for smokers, and it also has the benefit of being better on the environment than traditional cigarettes.

-E-cigarette cartridges last the equivalent of 20 cigarettes, and they are not so (thoughtlessly) easy to toss on the ground after use. When users change them, they are typically tossed in the trash due to their size and weight, unlike traditional cigarettes.

-Because they are less likely to be irresponsibly discarded, e-cigarettes and cartridges run less of a risk ending up a problem to wildlife. Unlike traditional cigarettes, which too often get consumed by birds and fish, e-cigarettes are less likely to get tossed into their environments and mistaken for food.

While the concept of perfectly “green” e-cigarette technology has yet to be developed, when it comes to smoking, electronic cigarettes are clearly the more responsible option. Traditional cigarettes are problematic on so many levels, and when you have the availability and option of vaping, with cleaner, more earth-friendly devices, there is no reason to use tobacco any longer!