Category Archives: E-Cigarettes and Health

Do Electronic Cigarettes Make You Sick?

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As the world turns, so does all the controversy surrounding vapor smoking.  In a recent study, critics have claimed that electronic cigarettes weaken a persons’ immune system, making them more susceptible to contracting infections and viruses such as the flu and pneumonia.

Regrettably, animals were harmed in the making of this experiment…

According to the study, which was conducted by scientists at John Hopkins University in Maryland, mice were exposed twice a day to the amount of electronic cigarette vapor that a regular vapor smoker might inhale.

A handful of mice were then administered the influenza virus, while other mice were given the streptococcus pneumonia bacteria that causes sinusitis, pneumonia, and a variety of other illnesses. Supposedly, the mice that had been exposed to vapor were less able to fight off these diseases, and some of them even died.

The senior author of the study, Professor Shyam Biswal, commented that the results of the study show that “e cigarettes are not neutral in terms of the effects on the lungs.”  However, the team agreed that much more research needs to be done to confirm any negative side effects caused by electronic cigarette use by humans.

The Industry’s Response

Many in the vapor smoking industry believe that there hasn’t been enough evidence to refute that electronic cigarettes make an excellent alternative to traditional smoking.

At EverSmoke, we always aim to keep you abreast of new information and research regarding electronic cigarettes.  As usual, the controversy rages on. For now, we know that there still isn’t enough evidence to prove that vapor smoking is unsafe for humans.  What has been proven, however, is that traditional cigarette smoking is quite harmful and can cause a variety of cancers and respiratory illnesses.

For more information on how traditional smoking damages your body, check out the articles in our knowledge center.  Also, read about how smokers that have switched to electronic cigarettes have a much better sense of taste and smell.

Don’t sacrifice your quality of life by sticking with traditional cigarette smoking.  Give Eversmoke products a try…you won’t be disappointed!

Smoking and Oral Health: No Kissing Matter

tobacco and oral healthSmiles, eating, tasting, kissing, and talking: they are all reliant upon your mouth and your oral health. Poor oral health can contribute to all kinds of other bodily ailments, and having compromised oral health can certainly impede your ability to enjoy all the many things your mouth enables you to have. Imagine not being able to taste your favorite foods, or kiss your lover, or smile big and beautiful when the emotion takes you. Suffice it to say, you need your mouth, and you need it to be in good shape.

One of the best ways to disrupt the balance of health in your mouth is by smoking tobacco cigarettes. And yes, you’re probably fully aware that tobacco causes big trouble, but are you in the know of all the ways smoking is bad for your oral health?

If you smoke cigarettes, here is a breakdown of what you are playing with. While you may not have experienced any of these issues, just being a tobacco smoker puts you in contention for them! Want to steer clear? Drop the tobacco and switch to vaping; tobacco is not worth putting your mouth on!

Chronic Bad Breath

Smoking dries your mouth out, compounding the naturally found bacteria, enabling them to create a rather foul odor. Smoking also leaves behind disgusting particles, and they don’t smell good. Add in the fact that a vitamin C deficiency is a very common cause of bad breath, and nicotine has the known side effect of causing odors of the mouth. Smoking, very simply, and for a variety of reasons, can make your breath reek. No one wants to kiss a funky mouth.

Gums

Your gums are very susceptible to smoking damage. ‘White gums’ is among the most common issue, and this can be indicative of conditions as serious as oral cancer, gum recessions, and bone detachment.

Taste and Smell Loss

Loss of your sense of smell is one of the first things you lose when you start smoking. Next up is the loss of tasting, as the palate is closely connected to the sense of smell. Say bye-bye to your ability to taste deliciousness if you opt for tobacco. Interestingly, upon stopping their usage of tobacco products, users begin to realize how compromised their sense of taste has become!

Scary, right?! Makes you want to switch, ASAP, huh? Luckily, switching to vaping is super simple to do, and can offer a much more comfortable quality of life, without the tobacco exposure! Best place to start? An EverSmoke Starter Kit!

The Romance of EverSmoke: Nothin’ But Love!

add9a273Valentine’s Day is right around the corner (T-minus 2 days), so we thought it would be the perfect time to talk about how romantic vaping is. That’s right, vaping really is the sexier way to enjoy nicotine, and while traditional cigarettes may have been marketed as sexy and alluring in the past, those days have made way for the more enjoyable, more pleasing electronic alternative.

Vaping has become the cooler way to smoke in the past 5 years, and millions of people have switched to e-cigarettes as a result. In fact, at least 1 in 4 smokers have tried an e-cig! By obvious trends, it shows what an amazing effect they are having on people’s lives, and contributing to a more enjoyable way to enjoy a common pastime. And being so pleasurable, many of vaping’s positive benefits can be looked as sexy. So, in honor getting the love vibe on in honor of Valentine’s Day, here are a few ways being an e-smoker is super hot!

  • -No smoke equates to no smell. No longer smelling like smoke is awesome, because the foul odor of tobacco smoke is among the least attractive scents ever! “Tobacco smoke odor is a turn-on” said no one ever.
  • -Cleaner, more beautiful teeth, because a gorgeous smile is always sexy!
  • -Tobacco cigarettes harm the body tremendously, have a filthy stigma attached to them, and therefore being a smoker makes you seem dirty. Vaping is viewed as cleaner, more sanitary, and more people-friendly.
  • -A fresher home, because a clean, nice-smelling environment always sets a good ambiance for love.
  • -A smoker who constantly leaves their date to smoke gives off an attitude of indifference and being distracted. A vaper who stays and pays full attention to the person sitting opposite makes much better company; romantic or otherwise.
  • -E-cigs are just sexier devices. With a modern edge, and a techy-feel, they are intriguing.
  • -Vapor is simply sexy. The way it swirls through the air, the way it dissipates without a trace, the way it makes you feel… Tobacco smoking has seen its day, and vaping has totally become the better, hotter, more sexy way to smoke!

So this Valentine’s Day, enjoy the many pleasurable benefits that come as a result of vaping. If you and your partner share the lifestyle, even better! And if you are still looking to purchase an e-cigarette related gift for your special someone, a belated e-cigarette starter kit or couple’s starter kit will make the perfect, smoke-free Valentine’s Day gifts!

Study Finds Difference between Dependence on Tobacco Cigarettes Compared to E-cigarettes

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Recently discovered data has found that former smokers of traditional tobacco cigarettes feel “less addicted” to e-cigarettes after they make the switch. In essence, the cravings experienced by smokers-turned-vapers are not as strong, even if they are using their e-cigarettes as much as they used to light up they’re old smokes. In addition, the study showed that the participants who used e-cigarettes felt they were less inclined to smoke and less irritable when they couldn’t.

According to Jonathan Foulds, the lead researcher and professor at Penn State College of Medicine stated, “The pattern was really very clear. The score was significantly less for e-cig use than for tobacco use.”

The method for the study involved taking an online survey of over 3,600 e-cigarette users, looking for comparisons between the users’ previous use of tobacco cigarettes (including their dependence) and how dependent they feel as e-cigarette users.

The conclusion was that peoples’ smoking habits remained roughly the same: 24 cigarettes per day and 24 vaping sessions per day. In other words, although the amount of nicotine intake did not change, their dependence did.

Here were some other interesting findings from the study about the comparisons between e-cigarettes and smoking:

  • People didn’t need to vape as soon as they woke. They were able to withhold initial nicotine consumption for the day by an average of 20 minutes.

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E-Cig Use in California: Let’s be Unbiased, Shall We?

California E-Cig RegulationsThe popularity of electronic cigarettes has grown exponentially lately, and as a result, there is more talk than ever in the media regarding them. News on their effectiveness, what’s in them, how they are used, and who is using them are constant headlines, fueled by last week’s major focus on them on the subject of formaldehyde, it seems like right now everyone is talking about e-cigs.

Following the New England Journal of Medicine piece, (a biased and erroneous article) stating that electronic cigarette produce more formaldehyde than traditional cigarettes, the California Department of Public Health (CDPH) issued a statement this week stating that all residents of California should abstain from using the products. Citing that formaldehyde, nicotine, and other toxins and chemicals are the foundation of this statement, they feel e-cigarettes are not a valid option to traditional smoking, and they are a public health risk.

Members of the electronic cigarette community are outraged, as it seems this is just another notch on the belt of California’s ongoing propaganda against smoking and electronic smoking. It is astounding that an entire state is willing to take a stand on the usage of a product millions have embraced, citing a lack of scientific evidence, without having any actual scientific evidence to back up their claims! It is immensely unfortunate that such a broad, biased statement could be implemented to the whole state of California’s residents, and not based on scientific research and factual information. Caution is understandable, but fear mongering and attempting to make “concerned” claims runs more along the lines of propaganda, and less about the actual, factual e-cigarette research.

Yes, they do highlight the fact that e-cigarettes contain nicotine, but what they do not focus on is that users have the option to have nicotine-free liquid, as well as the ability to choose the level they desire. Instead, the head of the CPDH, Ron Chapman, states the nicotine in e-cigarettes is as addictive as the nicotine in traditional cigarettes, and that is sufficient basis for users to abstain.

We are all for regulations that serve a purpose and make sense, such as in the case of age restrictions, and adults taking measures to keep their products out of the hands of minors, however on matters of public health, it is imperative to the public to be served accurate information. The future of vaping will surely be met many more times with cases such as this one, and as difficult as it is to face such harsh admonishing, we’ve come too far and made too much progress to back down.

E-Cigs are NOT Tobacco Products!

vapor-vs-smokeIt is always puzzling how lobbyists and lawmakers attempt to classify electronic cigarette as tobacco cigarettes. With so many cities around the US grouping e-cigarette use in with tobacco use, and prohibiting usage in many of the same places, vapers feel unfairly targeted.

Sure, there are similarities, but they are absolutely, inherently different. They were designed to serve as “alternatives” and have stayed true to that premise throughout all of the countless innovations and reinventions that have occurred.

Need to know exactly how e-cigs and traditional cigs differ? Keep reading!

-There is No Tobacco: They work with a liquid nicotine solution, flavor, and 0 tobacco! Yes, nicotine is derived from tobacco, but there is no actual tobacco whatsoever involved in e-cigarettes. The devices are either filled with liquid, or a cartridge filled with liquid is attached; no tobacco gets used in the process, in any way!

-E-Cigs are Reusable Devices: No tobacco means there’s no tobacco to roll into a paper cigarette. While basic e-cigs look like the real thing, they are made of aluminum and plastic! Entirely different!

-Vapor Isn’t Smoke: they look similar, wafting through the air in a viscous, alluring manner, but they’re totally different. Polar opposites, even. Smoke is a product of burning matter; vapor is the gaseous form of water. Vapor has no smell, it dissipates, and does not leave behind resinous tar like tobacco smoke does.

-Battery Powered, Not Fire-Powered: E-Cigarettes, regardless of which style or variety, are powered by battery. Traditional cigarettes are powered by fire. There’s a huge difference there! Further proof you won’t be subjected to combustion!

-No Crazy Additives in E-Cigs: Most e-cigarette brands are straightforward about what’s in them. E-Liquid typically consists of a few necessary ingredients, such as water, PG (propylene glycol), VG (vegetable glycerin), nicotine, and flavorings. Unlike traditional cigarettes, that contain thousands of different chemicals, many of which are known carcinogens and toxins.

And those are just some of the basics, regarding the vast differences between electronic smoking and traditional tobacco smoking. While it is unfortunate that many still try to group them into the same category, there are inherent differences, and no matter how much an e-cigarette simulates the original, it will never be a tobacco cigarette.

The Truth About Formaldehyde and E-Cigarettes

anastas-formaldehyde-toxic-300_tcm18-164951This week, a news story broke across all major news outlets reporting that according to a new study, e-cigarettes produce more formaldehyde than traditional cigarettes.

What was not reported in the study was that the device used to vaporize the liquid was used incorrectly, and the aerosols produced we’re not true formaldehyde. When you consider that this was a study published in the New England Journal of Medicine and written by scientists, it is rather unfortunate that the whole truth was not reported and facts were omitted. It was a classic case of misreporting in favor of a biased viewpoint, creating great media sensationalism.

After the study was published, Dr. Konstantinos Farsalinos, who is one of the international leaders of electronic cigarette research, published a counter piece analyzing the  NEJM report, dissecting the research and comparing it to how a vaporizer and e-liquid would actually be used, and what the user would be more likely to encounter.

What he found was that the vaporizer used in the study, (which was an unnamed brand and model)  was used at several different settings. When used at normal settings, the device produced no formaldehyde hemiacetyls during vaporization. For example, the voltage was at 3.3, creating 6-7 watts, with a puff time of 4 seconds.

When the settings were turned up to their highest, 5 volts and 14-16 watts, at 4 seconds, the device vaporized the solution and produced 15 times more formaldehyde (hemiacetals) than traditional cigarettes. However at such a high voltage and wattage, the atomizer would absolutely be overheating and absolutely capable of producing formaldehyde hemiacetyl compounds.

It must be noted that formaldehyde hemiacetyls are not true formaldehyde; they are a combination of formaldehyde and alcohols, and there is no evidence to prove they have the same effect, or any toxic or carcinogenic properties.

To vapers, those who use vaporizer devices, the highest settings would never really be used because consuming liquids vaporized at such a high degree would taste entirely awful! In fact, there is a commonly known term for this and it’s called the dry puff phenomenon. Therefore, under the premises documented in this study, it is unlikely the majority of e-cigarette users are going to experience or encounter these elevated levels of formaldehyde. Similarly to the way most people would not be inclined to consume severely overcooked meat, (which contains carcinogens) most vapers would have no interest in vaping with overheated atomizers.

So, if you vape and were alarmed by these headlines, examine at your particular usage. If you use a variable voltage device, check your habits. If you find yourself dry puffing or using it at the highest available setting, you may have to readjust your habits. Otherwise, vape on and try to take such misreporting with a grain of salt!

Vape Your Way to Better Shape! Part 1

Get in Shape with VapingLooking to get into better shape? In an indirect way, vaping can help! If you’re a smoker, you probably know all too well the pitfalls that come with being having decreased breathing ability and attempting to exercise. Simply, smoking has a terrible effect on the body, inside and out. Here are some ways just using your vape instead of smoking can help you along with your fitness goals!

  1. Vaping, as it does not contain smoke or tobacco, nor does it produce combustion or tar, will not have the same effect on your body, so you won’t have to worry about the smoke being a negative factor in your ability to get your blood flowing .

  2. More control options. Smoking cigarettes, you are probably accustomed to smoking through whole cigarettes at a time in favor of not wasting them. With vaping, you can take 2 puffs and call it done, without that same waste factor. This means you can place more limitations on yourself without creating an uncomfortable situation. Which means you can more consciously limit your nicotine intake without going crazy.

  3. Good riddance to the toxins. Cigarettes contain way too many (thousands!) toxins, and just by vaping, you are doing your body a favor by not including them.

  4. Taste more, eat better. Smoking causes you to lose tasting capacity because smoke and tar damage your senses of taste and smell. When vaping, you can recover much of those lost sensations and allow yourself the pleasure of eating healthier foods, and being able to taste them. Eating the rainbow is ideal, and now you’ll actually be able to taste it! (And no, we aren’t talking about indulging wildly in your fave colorful candies!)

  5. Speaking of candy, instead of indulging in the no-good, empty-calorie, chemical-loaded treats, get down with some of our fantastic flavored e-cig cartridges! Bet you won’t be able to use just one flavor!

Better shape means a better quality of life, which means you have more time and energy to do the things you love; like vaping! So take care of your body, and it will take care of you. Vaping can be an awesome way to alter your lifestyle, so take advantage of the many benefits it avails!

Taste the Rainbow

A Rainbow of Vape FlavorsTraditional cigarettes do so much to destroy the body. They can destroy your health in every possible way, destroy your organs, your respiratory system, your heart, and riddle the body with terminal cancer. All really serious things. Yet, they also hold the potential to cause more subtle damage that can affect your short term health and daily enjoyment of things. Prime example: your ability to taste.

Electronic smoking offers countless flavor possibilities, between e-cigarette cartridge offerings and e-liquids. Traditional smoking gave the benefit of maybe 3 flavors to choose from: tobacco, menthol, and clove. It really did not offer much variety, and smokers were confined to relatively narrow choices. Fast forward to the present, many smokers are overjoyed with the options they now have and can enjoy at their leisure, both between being able to actually taste and that they have endless flavor choices.

Regular cigarettes affect the senses of taste and smell drastically. Tobacco cigarettes, in part due to their toxic tar, actual burning of the taste buds from the heat of the smoke, and build up of chemicals can lay waste to your taste buds. Smokers are quite familiar with how their ability to taste gets fully compromised from smoking, and most are quite surprised how their taste buds recover when they quit smoking or turn to electronic cigarettes. It turns into an “a-ha! kinda moment” when they first taste something, and they remember what it once was to actually enjoy the flavor of things!

Another factor that comes into play when you compare traditional cigarettes and electronic, and how they affect the taste buds is that e-cigarettes do not give off a smell, which leaves your taste buds open and free to experience taste in its entirety. The sense of smell, if you are not aware, is responsible for a huge amount of the the sense of taste; making them intrinsically connected. And, in the broad scope of things, why would you want to miss out on tasting things? Sure nicotine and the feeling of smoking are great and all, but being able to experience the gastronomic pleasures of cheeseburgers, sushi, pizza, enchiladas, and dark chocolate mochas really are worth the minimal effort it takes to switch to vaping.

Also to your benefit, in that case, is having so many more flavors to choose from when you are smoking. It’s a win-win situation! Get ready to taste the rainbow!

Love Your Body: Why 2015 is the Best Time to Switch to E-Cigs

How Smoking Affects the HeartNew year got you thinking about resolutions? Well, if you are looking to get fit, get healthy, or take better care of  your body, doing so without tobacco smoke is the way to go! Here are 5 ways cigarettes affect the body. Every major system of the body is affected by cigarette smoke and it isn’t pretty, so you may really want to consider an alternative!

Bones:

Research recently found a link between tobacco smoke and osteoporosis. While there are many other attributing causes of this awful disease, smoking is one of them.

Reproductive Health & Pregnancy:

Everyone knows one of the worst things a pregnant woman can do is expose herself, and her unborn child to cigarette smoke. Those who irresponsibly take the chance and smoke while carrying endanger their baby’s life in so many ways. Risks include low birth weight, preterm birth, chances of baby being stillborn, ectopic pregnancy, sudden infant death syndrome (SIDS), and the risk of the child being born with orofacial clefts. Additionally, smoking can also have a negative effect on men’s reproductive health by decreasing fertility.

Cancer:

Smoking causes cancer. We can’t get more blunt than that. Here are some of the top varieties of cancer known to be caused by the 70+ carcinogens found among the 7000 chemicals in cigarettes:

  • Trachea

  • Bronchus

  • Esophagus

  • Oral Cavity

  • Lip

  • Nasopharynx

  • Nasal Cavity

  • Larynx

  • Stomach

  • Bladder

  • Pancreas

  • Kidney

  • Liver

  • Uterine Cervix

  • Colon

  • Rectum

Lungs & Respiratory System:

Cigarette smoke has the potential to destroy the lungs and respiratory system, as it is well documented. Here are a list of the illnesses known to be caused by smoking that affect the lungs and breathing (not including lung cancer):

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Emphysema
  • Asthma
  • Pneumonia
  • Tuberculosis
  • Chronic Bronchitis

Heart & Blood Vessels

The negative effect of smoking on the heart is also common knowledge. The diseases it can cause include: atherosclerosis, aneurysms, coronary heart disease, peripheral arterial disease (PAD), stroke, as well as varieties of cardiovascular disease: high blood pressure, heart-related chest pain, heart attack and/or damage to the arteries, and coronary heart disease (CHD).

So, if you love your body, stop smoking tobacco cigarettes. If you’re trying to take better care of your body this year, drop the cigs for good. If you’re looking for a better way to have nicotine and keep up with the hand-to-mouth habit, consider the option of smoke free, tobacco free electronic cigarettes. For more informations on buying e-cigarettes, or to learn more about them, look no further than the EverSmoke Learning Center! Options await you!