Vape Your Way to Better Shape! Part 1

Get in Shape with VapingLooking to get into better shape? In an indirect way, vaping can help! If you’re a smoker, you probably know all too well the pitfalls that come with being having decreased breathing ability and attempting to exercise. Simply, smoking has a terrible effect on the body, inside and out. Here are some ways just using your vape instead of smoking can help you along with your fitness goals!

  1. Vaping, as it does not contain smoke or tobacco, nor does it produce combustion or tar, will not have the same effect on your body, so you won’t have to worry about the smoke being a negative factor in your ability to get your blood flowing .

  2. More control options. Smoking cigarettes, you are probably accustomed to smoking through whole cigarettes at a time in favor of not wasting them. With vaping, you can take 2 puffs and call it done, without that same waste factor. This means you can place more limitations on yourself without creating an uncomfortable situation. Which means you can more consciously limit your nicotine intake without going crazy.

  3. Good riddance to the toxins. Cigarettes contain way too many (thousands!) toxins, and just by vaping, you are doing your body a favor by not including them.

  4. Taste more, eat better. Smoking causes you to lose tasting capacity because smoke and tar damage your senses of taste and smell. When vaping, you can recover much of those lost sensations and allow yourself the pleasure of eating healthier foods, and being able to taste them. Eating the rainbow is ideal, and now you’ll actually be able to taste it! (And no, we aren’t talking about indulging wildly in your fave colorful candies!)

  5. Speaking of candy, instead of indulging in the no-good, empty-calorie, chemical-loaded treats, get down with some of our fantastic flavored e-cig cartridges! Bet you won’t be able to use just one flavor!

Better shape means a better quality of life, which means you have more time and energy to do the things you love; like vaping! So take care of your body, and it will take care of you. Vaping can be an awesome way to alter your lifestyle, so take advantage of the many benefits it avails!

Commonly Asked Questions

EverSmoke FAQWe get a lot of questions, so here are some answers! Especially for beginners, the world of vaping can seem to be a vast mystery of alternative smoking excitement: The products! The cartridges! That elusive vapor! Those gorgeous sleek batteries! The ability to use them everywhere! But with all of that allure, there’s the reality of using them, and therefore the questions. So here is a quickie FAQ covering the basics and some of our most commonly asked questions.

Q: What’s this e-cigarette thing everyone is using these days?

A: It’s an electronic cigarette, an alternative to the traditional tobacco kind, but requires no fire, and has no tobacco inside. Instead, it is powered by a battery and uses a liquid nicotine solution to deliver vaporized hits. Recreating the feeling of smoking all the way.

Q: Are e-cigs safe?

A: Yes, completely. As long as you follow the directions from the manufacturer, and don’t do anything foolish that shouldn’t be done with an electronic device, all will be good.

Q: My e-cig isn’t producing vapor anymore; why is this?

A: It’s probably old and needs to be replaced.

Q: It’s not old; I just put it on. What do I do?

A: It may be screwed on too tight. Cartridges should be screwed on firmly, but not too tightly. That will stop the vapor from being produced.

Q: How long do cartridges last?

A: They last based on volume, and they are about equivalent to a pack of traditional cigarettes depending on how you use them.

Q: Will my battery let me know when it needs to be charged?

A: Why of course! It will stop producing vapor, the end light will flash to indicate low battery, and it may have no power left.

Q: Can I really use it anywhere I want?

A: Generally yes. Sometimes in some public places you may run into issues, but for the most part you’ll be fine. If in doubt, ask.

Q: Can I return it if I don’t like it?

A: Yes! We offer a 30-day money back guarantee, so if you don’t like it, you’ve got that option. However, before you decide you don’t like it, give it an honest try, and explore all the different learning resources we offer! If our Learning Center does not offer the info you’re looking for, give us a call or shoot an email; we’re here to help you enjoy your EverSmoke e-cigs!

Taste the Rainbow

A Rainbow of Vape FlavorsTraditional cigarettes do so much to destroy the body. They can destroy your health in every possible way, destroy your organs, your respiratory system, your heart, and riddle the body with terminal cancer. All really serious things. Yet, they also hold the potential to cause more subtle damage that can affect your short term health and daily enjoyment of things. Prime example: your ability to taste.

Electronic smoking offers countless flavor possibilities, between e-cigarette cartridge offerings and e-liquids. Traditional smoking gave the benefit of maybe 3 flavors to choose from: tobacco, menthol, and clove. It really did not offer much variety, and smokers were confined to relatively narrow choices. Fast forward to the present, many smokers are overjoyed with the options they now have and can enjoy at their leisure, both between being able to actually taste and that they have endless flavor choices.

Regular cigarettes affect the senses of taste and smell drastically. Tobacco cigarettes, in part due to their toxic tar, actual burning of the taste buds from the heat of the smoke, and build up of chemicals can lay waste to your taste buds. Smokers are quite familiar with how their ability to taste gets fully compromised from smoking, and most are quite surprised how their taste buds recover when they quit smoking or turn to electronic cigarettes. It turns into an “a-ha! kinda moment” when they first taste something, and they remember what it once was to actually enjoy the flavor of things!

Another factor that comes into play when you compare traditional cigarettes and electronic, and how they affect the taste buds is that e-cigarettes do not give off a smell, which leaves your taste buds open and free to experience taste in its entirety. The sense of smell, if you are not aware, is responsible for a huge amount of the the sense of taste; making them intrinsically connected. And, in the broad scope of things, why would you want to miss out on tasting things? Sure nicotine and the feeling of smoking are great and all, but being able to experience the gastronomic pleasures of cheeseburgers, sushi, pizza, enchiladas, and dark chocolate mochas really are worth the minimal effort it takes to switch to vaping.

Also to your benefit, in that case, is having so many more flavors to choose from when you are smoking. It’s a win-win situation! Get ready to taste the rainbow!

Cartridges: Why They’re Amazing

img_eversmoke_cartE-cigarette cartridges: you can’t vape without them! At least when using e-cigs! Here is the rundown on cartridges, what you can expect, and what they do for you!

When it comes to vaping, there are those who prefer liquids and those who prefer cartridges. While they essentially do the same thing, the vehicle in which you get your nicotine and vapor from is different. Not trying to say one is better than the other, however at this moment we are discussing why cartridges are amazing.

When using liquids, you have to use devices that are refillable and you constantly have to refill as you use. With cartridges, every time you vape through one, you replace it. Cartridges come pre-filled and are built with atomizers inside. Because atomizers do not have a long life, having a new one in each cartridge is beneficial and pretty much a requirement.

Using prefilled cartridges also allows you to save time, as opposed to having to continuously refill your liquids by hand, which can get messy and can be time-consuming. With e-cigarette cartridges you simply open them, connect them, and get busy vaping.

Each cartridge is designed to last the equivalent of at least one package of cigarettes. In terms of cost they are significantly less expensive to use than traditional cigarettes, as cartridges cost typically just over $2 each.

When storing your cartridges, you should keep them in a cool dark place away from light and heat. An ideal storage location is in the refrigerator which will help keep your cartridges as fresh as possible, for as long as possible.

Another significant benefit of using cartridges is that when purchasing, you typically purchase in bulk so you never have to deal with running out. EverSmoke carries cartridges in packages of 15, 30, and 45. The more you buy, the more you save. Also to your advantage is signing up for the EverSmoke Home Delivery Program, which entitles you to scheduled deliveries of your cartridges at a 20% discount.

Electronic cigarette cartridges are a convenient, satisfying, and very simple to use way to enjoy vaping. While they are not your only option, they are an exceptionally enjoyable one. For more information on e-cig cartridges, or to have a look at our product offerings, check out EverSmoke cartridges here!

Rise of Vapor Cigarettes on American School Campuses

teens-at-school
Since 1975, The National Institute on Drug Abuse (NIDA) has conducted an annual study monitoring the usage of drugs among teens. Fortunately in 2014, a decrease was seen in prescription drugs, opiod and alcohol use. There was also a decrease in traditional cigarette smoking and a rise in vapor cigarette usage, or e-smoking.

This was actually the first year that vapor cigarettes were included in the study and many believe the decrease in other drugs is due to the rise of e-cig usage. The survey included 41,000 students at 377 different public and private middle and high schools.

There continues to be disagreements as to whether or not vapor cigarettes are safer than traditional smoking. However, it has been proven that traditional smoking is no doubt bad for your health. You can read more on this in our knowledge center article titled 5 Ways Smoking Damages Your Body.

Many believe that teens have quit traditional smoking to switch to the better alternative of vaporcigarettes. Some argue however, teens that never would have smoked have taken up vaping and would not have otherwise.

The NIDA Deputy Director, Wilson Compton, states that “About 8% overall of 8th graders report use of these electronic cigarettes over the past month. About half of those had never used another kind of cigarette before. So this is perhaps a concerning exposure to nicotine at quite a young age.”

As far as the high school, 16% of 10th graders and 17% of 12th graders have used vapor cigarettes within the past month. Those percentages are higher than the rate of traditional smoking in the past years.

At Eversmoke, we do not promote e-smoking among teens and only sell our products to adults. We do believe our product is a better alternative over traditional smoking. E-smoking is on the rise all around and so much so that it was selected as the word of the year by Oxford Dictionaries.

We invite you to continue browsing our e-smoking blog and knowledge center to learn more about vapor cigarettes, or check out our e-smoking and traditional smoking comparison for some other interesting facts.

Need a Few Thousand Dollars? Switch to E-Cigarettes

Cigarettes burn moneySwitching to e-cigarettes can do so much for your life. You get the pleasure of using your device almost anywhere, you are allotted so much more control over everything that deals with your habit, you don’t have to be self conscious about how you smell, you don’t have to worry about the ramifications of tobacco, and vaping can save big money.

Yes, you read that correctly. Switching to e-cigs can save thousands of dollars!

You are surely aware of how expensive smoking traditional cigarettes gets, and how much more costly it can become when you factor in all the other expenses such as higher insurance premiums, health-related expenses that come as a result of smoking, and the additional costs such as gum, perfume and cologne, lighters, etc. Suffice it to say, tobacco smoke ain’t cheap!

When you switch to vaping, the expenses really begin to take a nosedive. Many smokers are unsure of vaping, especially when it comes to saving money because their first impression on vaping is having to shell out approximately $100 towards a starter kit. That seems like such a high price compared to the $10 spent on a pack of cigarettes.  However, it must be noted that users typically do not purchase new starter kits constantly. It’s a one-time cost that starts saving you money immediately. While you may need to update an item here or there, and possibly add in a few new things as you feel necessary, your costs go way down because you will no longer be spending $11 daily ($77 weekly; $4,004 yearly!) on smoking.

Cartridges become the equivalent to packs of cigarettes as they are they part of the e-cig that contains the nicotine liquid and flavor. E-Cig cartridges are designed to go the distance of 1.5-2 packs of cigarettes, and each cartridge can cost as low as $2.22! So, if you are using one cartridge per day, as many vapers do, your weekly total will be coming out to $15.54, or $808 yearly! What a difference!

So, are you ready to ditch the cigarette packs for the alternative? Ready to save some serious money? E-cigarettes are changing the way smokers enjoy nicotine, and besides, who couldn’t use an extra few thousands dollars every year?!

Love Your Body: Why 2015 is the Best Time to Switch to E-Cigs

How Smoking Affects the HeartNew year got you thinking about resolutions? Well, if you are looking to get fit, get healthy, or take better care of  your body, doing so without tobacco smoke is the way to go! Here are 5 ways cigarettes affect the body. Every major system of the body is affected by cigarette smoke and it isn’t pretty, so you may really want to consider an alternative!

Bones:

Research recently found a link between tobacco smoke and osteoporosis. While there are many other attributing causes of this awful disease, smoking is one of them.

Reproductive Health & Pregnancy:

Everyone knows one of the worst things a pregnant woman can do is expose herself, and her unborn child to cigarette smoke. Those who irresponsibly take the chance and smoke while carrying endanger their baby’s life in so many ways. Risks include low birth weight, preterm birth, chances of baby being stillborn, ectopic pregnancy, sudden infant death syndrome (SIDS), and the risk of the child being born with orofacial clefts. Additionally, smoking can also have a negative effect on men’s reproductive health by decreasing fertility.

Cancer:

Smoking causes cancer. We can’t get more blunt than that. Here are some of the top varieties of cancer known to be caused by the 70+ carcinogens found among the 7000 chemicals in cigarettes:

  • Trachea

  • Bronchus

  • Esophagus

  • Oral Cavity

  • Lip

  • Nasopharynx

  • Nasal Cavity

  • Larynx

  • Stomach

  • Bladder

  • Pancreas

  • Kidney

  • Liver

  • Uterine Cervix

  • Colon

  • Rectum

Lungs & Respiratory System:

Cigarette smoke has the potential to destroy the lungs and respiratory system, as it is well documented. Here are a list of the illnesses known to be caused by smoking that affect the lungs and breathing (not including lung cancer):

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Emphysema
  • Asthma
  • Pneumonia
  • Tuberculosis
  • Chronic Bronchitis

Heart & Blood Vessels

The negative effect of smoking on the heart is also common knowledge. The diseases it can cause include: atherosclerosis, aneurysms, coronary heart disease, peripheral arterial disease (PAD), stroke, as well as varieties of cardiovascular disease: high blood pressure, heart-related chest pain, heart attack and/or damage to the arteries, and coronary heart disease (CHD).

So, if you love your body, stop smoking tobacco cigarettes. If you’re trying to take better care of your body this year, drop the cigs for good. If you’re looking for a better way to have nicotine and keep up with the hand-to-mouth habit, consider the option of smoke free, tobacco free electronic cigarettes. For more informations on buying e-cigarettes, or to learn more about them, look no further than the EverSmoke Learning Center! Options await you!

The Future of Smokeless Cigarettes will depend on These 5 Factors

businessman-running-to-the-future-city-with-his-shadow The past five years have seen rapid growth in not only the popularity of smokeless cigarettes but in new products as well. This growth is only expected to continue and by 2017 is expected to reach upwards of $10 billion in annual sales. With growth and popularity comes factors that can seriously affect the future of smokeless cigarettes. Here are 5 such factors.

1. Marketing

Marketing will have a huge impact on smokeless cigarette sales. Manufacturers need to proceed with caution when creating their marketing plans and their web content because certain words and phrases should be avoided.

2. FDA rulings

The FDA and other governmental agencies are working to make decisions on how e-cigarettes should be regulated. FDA regulations began with classifying the devices like tobacco cigarettes. This led to regulating who can purchase smokeless cigarettes; as well as, regulating the production standards.

3. Industry concerns

If the FDA gets their wish and place restrictions on the sale of e-liquids, many vapers can find it hard to find their favorite e-liquid flavors on store shelves—this, however, looks unlikely to happen.

4. Public opinion

One of the largest hurdles to overcome is that of public opinion. As long as people still associate smokeless cigarettes with tobacco cigarettes—and the carcinogens that come from burning tobacco—there will continue to be people who fear e-cigarettes.

5. Restricting public use

Along with public concerns over their own safety while using smokeless cigarettes, the public still worries about any second-hand exposure to vapor. This is because many people do not understand how e-cigarettes work; thus, they don’t understand the extreme low risk of any second-hand exposure.

As people become more aware of how smokeless cigarettes work, they will begin to fear them less. This will only happen through time and education. For more information about what will influence the future of e-cigarettes, please visit our article at learn.eversmoke.com

10 Ways to Keep Your New Year Resolution!

resolutionsA new year means new resolutions, and we know all about it! Every year, millions of people look to start the year off on the right foot, envisioning plans for the upcoming 365, looking to make improvements, develop good habits, and banish the bad. And, as we are all aware, always on the top of the list of popular resolutions is the oldy but goody to quit smoking.

Nowadays, people are just as inclined (if not more so) to switch to vaping as an alternative, and have done so with great success. If you consider yourself among the masses who take resolution-making seriously, this post is for you! Goals are super important, whether they involve electronic smoking, or not. Here’s our advice on making them work for you because a year from now, won’t it feel great knowing you stuck with it, rather than giving up?

  1. Focus: Zero in on that goal and know why you want it, and how you’re going to achieve it.

  2. Patience: You have to maintain a level of patience, as nothing you work hard towards or build from the up is going to happen instantly.

  3. Experiment: With so many paths, you should spend some time trying a few different routes. You’ll be able to find the perfect one for yourself that way.

  4. Create a Routine: Consistency helps you maintain focus, and can help you develop healthy habits. With a routine, you know what to expect even with curveballs.

  5. Be Organized: This will help you stay on track and allow you to have greater convenience.

  6. Celebrate Milestones: They are definitely cause for excitement, and every achievement on your way to realizing your goal is important!

  7. Use technology to your advantage: Technology, like phones, tablets, and apps, can do so much to benefit you if you know how to take advantage of all the many devices, services, and applications that await you.

  8. Bound by Contract: Stick to your goals by making a contract with yourself. Accountability is super important!

  9. Keep track of your progress- don’t just focus on what you’re not accomplishing

  10. Reward yourself for being awesome!

Be Cautious When Using Your Vapor Cigarette around Oxygen Tanks

oxygen-cylinder

Experts are cautioning those who use oxygen tanks that there is a potential for fire when using vapor cigarettes. There are reports of individuals receiving oxygen therapy being injured in fires that could have been started by (or made worse) by the devices.

Although vapor cigarettes are battery operated and have no open flame, experts suggest there is still some risk when the battery-operated devices and oxygen tanks are mixed. This is because, even without an open source of heat, e-cig batteries do heat the device enough to pose a threat if this heat gets too close to the pure oxygen stored inside a pressurized tank.

Oxygen tanks pose a fire hazard because they introduce extra oxygen into their environment – oxygen is a vital part of how fires start and grow. As patients practice oxygen therapy, amounts of oxygen escape the tank and permeate items around the home including furniture, bedding, clothing, etc. Once extra oxygen has entered these items, it will make them more flammable. In addition, the normal air we breathe contains around 21 percent oxygen; however, portable oxygen tanks contain 100 percent oxygen.

Long have those on oxygen therapy been warned of not smoking cigarettes around their oxygen tanks, which makes perfect sense. Given that vapor cigarettes do not burn, some may find these warnings overly cautious; however, some oxygen supply companies suggest that their patients refrain from using electric razors while using their oxygen tank. These companies cite that the battery-powered razors have the potential to cause sparks and the combustible nature of pure oxygen poses a risk.

If electric razors could possibly spark the oxygen flowing from a tank, then the warnings about avoiding the use of vapor cigarettes makes more sense. Moreover, in the end, the combustible nature of pure oxygen (and the results of fires involving oxygen tanks) is not worth the risk of using even an e-cig while doing oxygen therapy.

Using vapor cigarettes around a home oxygen tank is far less dangerous than using a traditional cigarette with a burning end. For those who are just beginning oxygen therapy and must quit smoking due to health concerns, switching to vapor cigarettes can help them immensely. For more information about the world of vaping, visit our vapor cigarette blog and knowledge center today.