Electronic cigarette smoking and pregnancy is a really touchy subject, like basically anything that goes against the grain regarding one’s health while pregnant. While smoking used to be pretty commonplace while women were carrying, those rules have changed in the past 50 years, and it’s absolutely advised not to smoke while pregnant. Over the past 25 years the rate of prenatal cigarette usage has dropped incredibly, from approximately 18% to 12%, and this amazing statistic is a testament to the effectiveness of education, awareness, and stricter laws.
However, for smokers who are wondering whether they can switch to electronic if they’re pregnant, the answer is no.
For non-smokers, e-cigarettes offer a wide array of great benefits ranging from convenience, to having more control of one’s lifestyle, to saving money. For pregnant women, however, nicotine is a substance that should be completely abstained from, regardless of the method of intake.
Pregnant women typically have no options other than cold turkey when quitting upon finding out they’re pregnant. Nicotine is so vastly cautioned against that any kind of nicotine replacement therapy is not advised.
Nicotine constricts blood vessels, and for pregnant women this can directly cause harm to the placenta, which will in turn affect the level of oxygen being delivered to the fetus. While tobacco cigarettes may seem like a much more dangerous method, due to the 4000 toxic chemicals they contain, nicotine is still blacklisted due to it’s ability to cause birth defects.
But what about zero nicotine e-liquid? That is still up for debate. Due to the relative newness of the vapor industry, and there being no FDA governance over e-liquids and vapor products, the American Vaping Association recommends women to avoid e-cigarette use entirely during pregnancy. So basically, e-cigs, like tobacco cigs, are off limits if you’re preggo.
If you are pregnant, and are searching for options, we totally understand the position you’re in. While going cold turkey from cigarettes or e-cigs may seem beyond annoying and not the most comfortable path to walk, just remember it’s all about protecting that lil bundle of joy right now!