Tag Archives: E-Cigs and Health

Vape Your Way to Better Shape! Part 1

Get in Shape with VapingLooking to get into better shape? In an indirect way, vaping can help! If you’re a smoker, you probably know all too well the pitfalls that come with being having decreased breathing ability and attempting to exercise. Simply, smoking has a terrible effect on the body, inside and out. Here are some ways just using your vape instead of smoking can help you along with your fitness goals!

  1. Vaping, as it does not contain smoke or tobacco, nor does it produce combustion or tar, will not have the same effect on your body, so you won’t have to worry about the smoke being a negative factor in your ability to get your blood flowing .

  2. More control options. Smoking cigarettes, you are probably accustomed to smoking through whole cigarettes at a time in favor of not wasting them. With vaping, you can take 2 puffs and call it done, without that same waste factor. This means you can place more limitations on yourself without creating an uncomfortable situation. Which means you can more consciously limit your nicotine intake without going crazy.

  3. Good riddance to the toxins. Cigarettes contain way too many (thousands!) toxins, and just by vaping, you are doing your body a favor by not including them.

  4. Taste more, eat better. Smoking causes you to lose tasting capacity because smoke and tar damage your senses of taste and smell. When vaping, you can recover much of those lost sensations and allow yourself the pleasure of eating healthier foods, and being able to taste them. Eating the rainbow is ideal, and now you’ll actually be able to taste it! (And no, we aren’t talking about indulging wildly in your fave colorful candies!)

  5. Speaking of candy, instead of indulging in the no-good, empty-calorie, chemical-loaded treats, get down with some of our fantastic flavored e-cig cartridges! Bet you won’t be able to use just one flavor!

Better shape means a better quality of life, which means you have more time and energy to do the things you love; like vaping! So take care of your body, and it will take care of you. Vaping can be an awesome way to alter your lifestyle, so take advantage of the many benefits it avails!

Taste the Rainbow

A Rainbow of Vape FlavorsTraditional cigarettes do so much to destroy the body. They can destroy your health in every possible way, destroy your organs, your respiratory system, your heart, and riddle the body with terminal cancer. All really serious things. Yet, they also hold the potential to cause more subtle damage that can affect your short term health and daily enjoyment of things. Prime example: your ability to taste.

Electronic smoking offers countless flavor possibilities, between e-cigarette cartridge offerings and e-liquids. Traditional smoking gave the benefit of maybe 3 flavors to choose from: tobacco, menthol, and clove. It really did not offer much variety, and smokers were confined to relatively narrow choices. Fast forward to the present, many smokers are overjoyed with the options they now have and can enjoy at their leisure, both between being able to actually taste and that they have endless flavor choices.

Regular cigarettes affect the senses of taste and smell drastically. Tobacco cigarettes, in part due to their toxic tar, actual burning of the taste buds from the heat of the smoke, and build up of chemicals can lay waste to your taste buds. Smokers are quite familiar with how their ability to taste gets fully compromised from smoking, and most are quite surprised how their taste buds recover when they quit smoking or turn to electronic cigarettes. It turns into an “a-ha! kinda moment” when they first taste something, and they remember what it once was to actually enjoy the flavor of things!

Another factor that comes into play when you compare traditional cigarettes and electronic, and how they affect the taste buds is that e-cigarettes do not give off a smell, which leaves your taste buds open and free to experience taste in its entirety. The sense of smell, if you are not aware, is responsible for a huge amount of the the sense of taste; making them intrinsically connected. And, in the broad scope of things, why would you want to miss out on tasting things? Sure nicotine and the feeling of smoking are great and all, but being able to experience the gastronomic pleasures of cheeseburgers, sushi, pizza, enchiladas, and dark chocolate mochas really are worth the minimal effort it takes to switch to vaping.

Also to your benefit, in that case, is having so many more flavors to choose from when you are smoking. It’s a win-win situation! Get ready to taste the rainbow!

Rise of Vapor Cigarettes on American School Campuses

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Since 1975, The National Institute on Drug Abuse (NIDA) has conducted an annual study monitoring the usage of drugs among teens. Fortunately in 2014, a decrease was seen in prescription drugs, opiod and alcohol use. There was also a decrease in traditional cigarette smoking and a rise in vapor cigarette usage, or e-smoking.

This was actually the first year that vapor cigarettes were included in the study and many believe the decrease in other drugs is due to the rise of e-cig usage. The survey included 41,000 students at 377 different public and private middle and high schools.

There continues to be disagreements as to whether or not vapor cigarettes are safer than traditional smoking. However, it has been proven that traditional smoking is no doubt bad for your health. You can read more on this in our knowledge center article titled 5 Ways Smoking Damages Your Body.

Many believe that teens have quit traditional smoking to switch to the better alternative of vaporcigarettes. Some argue however, teens that never would have smoked have taken up vaping and would not have otherwise.

The NIDA Deputy Director, Wilson Compton, states that “About 8% overall of 8th graders report use of these electronic cigarettes over the past month. About half of those had never used another kind of cigarette before. So this is perhaps a concerning exposure to nicotine at quite a young age.”

As far as the high school, 16% of 10th graders and 17% of 12th graders have used vapor cigarettes within the past month. Those percentages are higher than the rate of traditional smoking in the past years.

At Eversmoke, we do not promote e-smoking among teens and only sell our products to adults. We do believe our product is a better alternative over traditional smoking. E-smoking is on the rise all around and so much so that it was selected as the word of the year by Oxford Dictionaries.

We invite you to continue browsing our e-smoking blog and knowledge center to learn more about vapor cigarettes, or check out our e-smoking and traditional smoking comparison for some other interesting facts.

Love Your Body: Why 2015 is the Best Time to Switch to E-Cigs

How Smoking Affects the HeartNew year got you thinking about resolutions? Well, if you are looking to get fit, get healthy, or take better care of  your body, doing so without tobacco smoke is the way to go! Here are 5 ways cigarettes affect the body. Every major system of the body is affected by cigarette smoke and it isn’t pretty, so you may really want to consider an alternative!

Bones:

Research recently found a link between tobacco smoke and osteoporosis. While there are many other attributing causes of this awful disease, smoking is one of them.

Reproductive Health & Pregnancy:

Everyone knows one of the worst things a pregnant woman can do is expose herself, and her unborn child to cigarette smoke. Those who irresponsibly take the chance and smoke while carrying endanger their baby’s life in so many ways. Risks include low birth weight, preterm birth, chances of baby being stillborn, ectopic pregnancy, sudden infant death syndrome (SIDS), and the risk of the child being born with orofacial clefts. Additionally, smoking can also have a negative effect on men’s reproductive health by decreasing fertility.

Cancer:

Smoking causes cancer. We can’t get more blunt than that. Here are some of the top varieties of cancer known to be caused by the 70+ carcinogens found among the 7000 chemicals in cigarettes:

  • Trachea

  • Bronchus

  • Esophagus

  • Oral Cavity

  • Lip

  • Nasopharynx

  • Nasal Cavity

  • Larynx

  • Stomach

  • Bladder

  • Pancreas

  • Kidney

  • Liver

  • Uterine Cervix

  • Colon

  • Rectum

Lungs & Respiratory System:

Cigarette smoke has the potential to destroy the lungs and respiratory system, as it is well documented. Here are a list of the illnesses known to be caused by smoking that affect the lungs and breathing (not including lung cancer):

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Emphysema
  • Asthma
  • Pneumonia
  • Tuberculosis
  • Chronic Bronchitis

Heart & Blood Vessels

The negative effect of smoking on the heart is also common knowledge. The diseases it can cause include: atherosclerosis, aneurysms, coronary heart disease, peripheral arterial disease (PAD), stroke, as well as varieties of cardiovascular disease: high blood pressure, heart-related chest pain, heart attack and/or damage to the arteries, and coronary heart disease (CHD).

So, if you love your body, stop smoking tobacco cigarettes. If you’re trying to take better care of your body this year, drop the cigs for good. If you’re looking for a better way to have nicotine and keep up with the hand-to-mouth habit, consider the option of smoke free, tobacco free electronic cigarettes. For more informations on buying e-cigarettes, or to learn more about them, look no further than the EverSmoke Learning Center! Options await you!

Be Cautious When Using Your Vapor Cigarette around Oxygen Tanks

oxygen-cylinder

Experts are cautioning those who use oxygen tanks that there is a potential for fire when using vapor cigarettes. There are reports of individuals receiving oxygen therapy being injured in fires that could have been started by (or made worse) by the devices.

Although vapor cigarettes are battery operated and have no open flame, experts suggest there is still some risk when the battery-operated devices and oxygen tanks are mixed. This is because, even without an open source of heat, e-cig batteries do heat the device enough to pose a threat if this heat gets too close to the pure oxygen stored inside a pressurized tank.

Oxygen tanks pose a fire hazard because they introduce extra oxygen into their environment – oxygen is a vital part of how fires start and grow. As patients practice oxygen therapy, amounts of oxygen escape the tank and permeate items around the home including furniture, bedding, clothing, etc. Once extra oxygen has entered these items, it will make them more flammable. In addition, the normal air we breathe contains around 21 percent oxygen; however, portable oxygen tanks contain 100 percent oxygen.

Long have those on oxygen therapy been warned of not smoking cigarettes around their oxygen tanks, which makes perfect sense. Given that vapor cigarettes do not burn, some may find these warnings overly cautious; however, some oxygen supply companies suggest that their patients refrain from using electric razors while using their oxygen tank. These companies cite that the battery-powered razors have the potential to cause sparks and the combustible nature of pure oxygen poses a risk.

If electric razors could possibly spark the oxygen flowing from a tank, then the warnings about avoiding the use of vapor cigarettes makes more sense. Moreover, in the end, the combustible nature of pure oxygen (and the results of fires involving oxygen tanks) is not worth the risk of using even an e-cig while doing oxygen therapy.

Using vapor cigarettes around a home oxygen tank is far less dangerous than using a traditional cigarette with a burning end. For those who are just beginning oxygen therapy and must quit smoking due to health concerns, switching to vapor cigarettes can help them immensely. For more information about the world of vaping, visit our vapor cigarette blog and knowledge center today.

The Deal with Diacetyl

Sensient-Flavors-says-it-is-addressing-worker-health-and-safety-issues_strict_xxlRecent discussions of e-cigarettes and what is contained in e-liquids has been centered on a substance known as diacetyl. Diacetyl is a chemical typically used to impart a buttery flavor, and though it is regarded as safe for ingestion, it is absolutely not when inhaled.

Because of the info regarding diacetyl as unsafe for inhalation, many anti-e-cig media outlets have been assumptively, and erroneously, reporting that all electronic cigarettes contain this substance, based on the World Health Organization’s findings, in an effort to continue the negative stereotype that surrounds e-cigarettes. What they fail to realize and report upon is, is  that not all brands use the chemical as a flavoring, EverSmoke being among them.

In fact, on a test of a variety of brands of e-liquid to see if they contain diacetyl, done on a TV program in the UK, only 1 of the 4 tested contained the substance! 1 in 4!

So, the big deal with diacetyl in e-liquid is that it is linked to a horrific lung disease known as “popcorn lung,” or bronchiolitis obliterans. It can occur after prolonged exposure to diacetyl that has been heated and inhaled. It affects the bronchioles, causing them to be obstructed and inflamed, restricting airflow, making breathing difficult, and coughing and wheezing prevalent.

Currently, researchers are studying the effects of diacetyl, and testing different brands’ liquids to determine whether they contain the substance, and what effect it is having. Dr. KE Farsalions, a prominent European physician who has done many studies on the effectiveness and benefit of electronic cigarettes, has lead the research on diacetyl. In a presentation he did at the Global Forum on Nicotine in Warsaw this year, Dr. Farsalions sampled approximately 160 different e-liquids, mostly manufactured in Europe, in an effort to show what the exposure to diacetyl is exactly for vapers, particularly on a daily basis.

The outcome if this study showed that 74% of the e-liquids he tested contained some diacetyl, most often found in sweet liquid flavors. Even more disconcerting, however, was that a great number of these sweeter liquids contained levels of diacetyl that were higher than the safety limits were supposed to be. Even still, however, the range is anywhere between 10 and 100 times less than the exposure from traditional cigarettes.

So that is the current situation with diacetyl and vaping. Pick and choose your products wisely, and ultimately opt for a brand like EverSmoke, that is committed to keeping the diacetyl fake butter flavor out of our products! And for those of you who are scientifically-inclined, you can check out Dr. Farsalion’s study here (PDF download).

Love Your Pets? Don’t Expose Them to Smoke!

e2fd420ce98c185c73e5a3cadd2995a5If you are a smoker, have you ever considered the ways your tobacco smoke can affect your pets? After all, second hand smoke is not just an occurrence that negatively harms people! If you are into smoking at home, in the company of your furry friends, consider making the switch to vapor cigarettes to keep them free from the effects of smoke, as well as to keep them happier in their day to day lives. Keep reading to learn about the ways smoke can be your worst enemy when it comes to protecting your pets!

Tobacco smoke affects the human body in the most negative ways, and just about any other body exposed to its assault. Among the most vulnerable are your pets however, since they can’t make decisions for themselves to avoid breathing in the smoke, nor can they make the necessary changes needed to assure their safety regarding smoke exposure, it is our responsibility to do it for them. And one of the best and easiest ways to do this is by swapping your traditional cigarettes for smoke-free, tar-free, tobacco-free e-cigs.

Some of the ways cats and dogs can be affected by continuous subjection to smoke are allergies, breathing issues, (just like people) and a variety of different types of cancers, the chance of which increases depending on how often they are exposed to cigarette smoke. In addition, dogs can experience allergic dermatitis as a result of cigarette smoke exposure, which causes severe inflammation of the skin.

Another aspect of concern is that cats who are exposed to cigarette smoke can be victims of third-hand smoke, caused by the particles of smoke and tar clinging to their fur, which they ingest from grooming themselves.

Cigarette smoke exposure can also have deadly consequences to pet birds, who are unable to tolerate the smoke. Pneumonia, lung cancer, skin problems, infertility, heart problems, as well as skin and eye problems are all common occurrences for birds who are exposed to secondhand tobacco smoke.

Pretty scary, right? All creatures, human and otherwise deserve clean, smoke-free air to breathe, and when it comes to your pets, make the smart choice with vapor cigs, knowing you will no longer be subjecting your fur babies to unwanted smoke, tar, carcinogens and countless chemicals they can’t avoid. Clean air is better for all parties involved.

What to Expect When Making the Transition to Vapor Cigarettes

making-it-possible

If you have made the switch from traditional smoking to vapor cigarettes, congratulations!  Perhaps you are considering it or have just done so and need a little more understanding about what to expect.  There can be an adjustment period, but as long as you are aware of how you may feel and issues that may arise, then the transition should be much smoother.

If you have tried to quit smoking in the past, it is quite possible that it has been extremely difficult and possibly never happened for you.  With vapor cigarettes, they can help support the switch and hopefully assist in you breaking the habit of traditional smoking.  Please understand that anything worth the change, can take somewhat of an adjustment period.  Below are some things to keep in mind.

  • The first few weeks can be very difficult as you are experiencing nicotine withdrawal.  You can start off with a larger amount of nicotine in your e-cig and gradually scale it down so that it is not such a shock to your system.  Just remember, the beginning is the worst!  Your body will get used to it.
  • Not only is the nicotine withdrawal an issue but just the habit itself.  You have to get used to the feel of a vapor cigarette being different from a traditional.  The way you drag on the cigarette is different.  Again, you will get used to it.
  • You will probably get your taste buds back!  Smoking can affect how we taste but vapor cigarettes do not.  In time, you should notice a change for the better in how food tastes!
  • Great news is that you will now not have the odor from cigarette smoking or ashes that make a mess!

At EverSmoke we want to say congrats again on making the switch or even considering doing so.  We truly hope you are enjoying your vaping experience and hope to be the provider for all of your e-cig needs and wishes.  For more detailed information on what to expect when making the transition, check out our article in our knowledge center. Give yourself a gift this holiday season and make the switch!

Vapers May Soon Have More Options When It Comes to E-cigarettes

Patents for e-cigarette-like devices have increased to include caffeine and vitamin supplement sticks

ideas-innovation-indicates-invention-creativity-and-concepts

E-cigarettes are not only revolutionary devices for getting the nicotine your body craves, but they also bring the potential to create jobs. The technology that brings us e-cigs can easily be translated into other inhalation devices—and e-cigarette manufacturers are scrambling to be the first to cash in on variations.

According to Thomas Reuters, China leads the world in creating e-cigarettes (this is no surprise as they boast more than 300 million smokers) and spin-offs using e-cigarette technology. These other variations include an e-cigarette that allows you to “pay as you go” and another that delivers caffeine rather than nicotine.

The world of e-cigarettes has grown exponentially since 2005 when there were only eight e-cigarette-like inventions. The IP & Science business states this number rose to more than 200 by 2012 and over 500 last year. In addition, the number continues to grow and, as of now, the number has reached 650.

Experts assume that the drastic rise of e-cigarette like patents is due to the possibility that there will be firmer regulations from the World Health Organization’s battle to ban their use indoors to limiting advertising to age restrictions.

Pay As You Go

Thomas Reuters tracks over 2,000 e-cigarette-like devices and of these, about 64 percent are from China (likely, because about half of the males smoke). The US falls second with 14 percent. These devices are all different: some are designed to help smokers regulate or reduce the amount of nicotine they consume each day and others allow vapers to experience multiple flavors. For the techy among us, there is even an app available to show you your intake.

One such suggested device comes from Philip Morris International and could be developed to allow vapers to “pay as they go”. This would allow them to purchase any number of doses though an application that connects to their device. Another feature of this e-cigarette would allow the vaper to set it to shut off once they reached a set number of puffs.

Helpful Vapes?

Other vaping devices could deliver substances other than nicotine to vapers. These include doses of caffeine and even vitamin supplements. A company known as VitaCigs has suggested a device that could deliver vitamins and supplements (like valerian and collagen). A caffeinated vape stick has been patented by a company called Energy Shisha and Fuma International has filed a patent for a vape that mentions tetrahydrocannabinol (THC) as an ingredient.

By e-cigarette manufacturers continuing to develop new products, it can only mean that the quality of the devices will continue to increase, as inventors and thinkers will have to keep working their hardest to think up of the newest and the greatest.

Of course, e-smokers and other users stand to benefit from these continued innovations.  EverSmoke strives to provide you with high quality e-cigarettes not just today, but for years to come. For more information, please visit or blog and knowledge center.

Vapor Smoking and Your Pets

pets-friendship-friends

For the health of smokers everywhere, the rise in the use of electronic cigarettes is a good statistic. Furthermore, vapor smoking not only has a positive effect smokers first hand, but it effects those around them. Although there is study material on the effects of tobacco cigarettes use on smokers and their families, what is often overlooked (at least by smokers) is the effect they have on our four-legged children: the family pet.

The positive effects of vapor smoking on the family pet

Just as people are negatively affected by secondhand smoke, pets are affected as well. However, while some pets are known to leave the area when an owner is smoking, most stay close and; thus, continue to breathe in harmful secondhand smoke.

In addition to breathing in secondhand smoke, dogs can also suffer from allergic dermatitis (a skin condition characterized by an inflammation of the skin). Moreover, pets can develop cancer from tobacco cigarettes just like their owners. A pet owner who switches to electronic cigarettes does not have to worry about increased vet bills trying to ease their pet suffering from an allergic reaction or even different forms of secondhand smoke-related cancers.

Cats in particular are susceptible to third-hand smoke (the smell and toxins that cling to surfaces exposed to tobacco smoke) because they are meticulous groomers—licking themselves to stay clean and ingesting the deadly cocktail.

With a switch from traditional cigarettes to vapor smoking, however, Fido or Fluffy can continue to curl up in your lap without fear of becoming sick.

A Word of Caution

However, whether you smoke traditional or electronic cigarettes, pet owners must be mindful of where their devices are stored because the nicotine—whether in liquid form or tobacco—is potentially fatal to animals. In recent months, there have been instances where animals have picked up and punctured an e-liquid cartridge and have become seriously ill or died due to acute nicotine poisoning.

Vapers should also be mindful of where they store their electronic cigarettes because the device itself, if ingested, could result in an animal needing surgery to repair any tears or retrieving the device if it becomes lodged in the throat.

Animal experts state that nicotine ingestion can cause vomiting, tremors and an abnormal heart rate in any cat or dog.

What to do in the event of ingestion

If you believe that your pet has chewed on your electronic cigarette (or any other potentially harmful substance), the American Society for the Prevention of Cruelty to Animals (ASPCA) recommends that you take 30-60 seconds to collect any of the material involved and place it in a sealable bag and then see your vet immediately.

If the potential toxin is unidentifiable, this can help the vet/toxicologist narrow down the substance.

As you can see, it isn’t just people that require attention when it comes to smoking and any decisions about how you manage vapor smoking. At eversmoke.com—along with our blog and knowledge center—you can learn about the exciting world of vapor smoking and electronic cigarettes.