Tag Archives: E-Cigs and Health

What Awaits You When Switching to E-Cigarettes

Switch to E-CigsAfraid to make the switch to vaping? Scared to let go of your past dependence in exchange for a better way to enjoy your daily life, and nicotine without the baggage? Here are some of our favorite reasons to switch to electronic cigarettes, in case you need a reminder. Millions of vapers have made the switch, and haven’t looked back. What are you waiting for?

-A Tobacco-Free Body: Being free from tobacco benefits nearly every facet of your health, and switching to an alternative method of smoking that does not involve tobacco is one of the best things you can do for yourself.

-A Smoke-Free Home: The tar from tobacco cigarettes is sticky, gooey, and has the capacity to leave behind nasty yellow stains on the teeth, hands, and practically anything it comes into contact with over an extended period of time. In the home, it can stain your walls, carpets, upholsteries, and nearly anything porous, leaving behind a tell-tale discoloration, as well as a musty, funky smell. Vaping, on the hand doesn’t!

-Tastier Meals: Cigarette smoke destroys your taste buds and your sense of smell, the two components that are responsible for your ability to taste things. Once you stop smoking, your sense of taste begins to recover. This is one of the best parts of switching to vaping.

-A More Dazzling Smile: Cigarettes can do a number on your oral health, and destroy your teeth, making your smile atrocious. Definitely not something to smile about.

-More Money in Your Wallet: Everyone needs more, and vaping is much more cost effective.

-Peace of Mind: Knowing you aren’t part of the global pollution problem is a great thing, even if you are of the responsible sort and dispose of your cigarette butts properly. Tobacco cigarettes are the world’s most polluted item; it’s nice to know you aren’t adding to the problem.

-Smelling Fresh and Clean: Smelling like you’ve been in a bar all night isn’t exactly a sexy smell! Vapers love carrying the scent of fresh air with them everywhere they go, knowing no one will be put off by their smoky smell.

So if you are still smoking cigarettes, why not give e-cigs a try? Look at all the things you’ve got to lose, and how much you have to gain!

Is There Formaldehyde in Your E-Cigarette?

woman-smoking-electronic-cigarette-outdoor
Findings from a recent study conducted at Portland State University by David Peyton, a chemistry professor, contest that e-cigarette vapor may contain formaldehyde. Formaldehyde, as many know, is a known carcinogen and the main component in embalming fluid. It is also one of the known ingredients in traditional tobacco cigarettes.

In response to these formaldehyde claims, e-cigarette manufacturers fired back that the study was conducted poorly and that the measurements used were not produced using realistic conditions.

According to Gregory Conley, a representative from the American Vaping Association, Peyton and the others conducting the study did not talk to people who use e-cigarettes before conducting the study.

In an interview with NPR, Conley told listeners: “[The researchers] think, ‘Oh well. If we hit the button for so many seconds and that produces formaldehyde, then we have a new public health crisis to report’.”

Since formaldehyde is known to cause cancer, of course finding an e-cigarette—which is supposed to be better than tobacco cigarettes—producing formaldehyde would be discouraging news. However, conducting a study using inadequate research methods is not the correct way to show evidence.

According to Peyton, the hypothesis was tested by simulating vaping. This was done by “drawing the vapor…into a syringe, sort of simulating the lungs.” During this process, a sample of the aerosol contained formaldehyde. More than just finding evidence of formaldehyde, Peyton concludes that the amount formaldehyde found was much higher than that in tobacco cigarettes—as much as 5-15 times higher.

Critics point out that the study was performed as if a vaper had turned up the power of their e-cigarette to its highest setting, heating the e-liquid to levels that would be much too hot for use. While formaldehyde was reportedly discovered at higher than normal outputs levels, it was not detected at a normal usage level.

Conley conceded that no vaper would actually vape under such a condition because it would make their lungs uncomfortable.

What does this all mean? E-cigarettes are relatively new and still being studied. Therefore, we will be discovering things out about them for years to come. While it is important to take this research seriously, it would be a mistake to jump to false conclusions at every study’s results. We’ve got to remember to look at the bigger picture.

If you’re into vaping, you will definitely want to stay up-to-date on the latest information and research about e-cigarettes. To do this, be sure to visit the EverSmoke blog and knowledge center.

Do Electronic Cigarettes Make You Sick?

sick-woman-flu-woman-caught-cold-sneezing
As the world turns, so does all the controversy surrounding vapor smoking.  In a recent study, critics have claimed that electronic cigarettes weaken a persons’ immune system, making them more susceptible to contracting infections and viruses such as the flu and pneumonia.

Regrettably, animals were harmed in the making of this experiment…

According to the study, which was conducted by scientists at John Hopkins University in Maryland, mice were exposed twice a day to the amount of electronic cigarette vapor that a regular vapor smoker might inhale.

A handful of mice were then administered the influenza virus, while other mice were given the streptococcus pneumonia bacteria that causes sinusitis, pneumonia, and a variety of other illnesses. Supposedly, the mice that had been exposed to vapor were less able to fight off these diseases, and some of them even died.

The senior author of the study, Professor Shyam Biswal, commented that the results of the study show that “e cigarettes are not neutral in terms of the effects on the lungs.”  However, the team agreed that much more research needs to be done to confirm any negative side effects caused by electronic cigarette use by humans.

The Industry’s Response

Many in the vapor smoking industry believe that there hasn’t been enough evidence to refute that electronic cigarettes make an excellent alternative to traditional smoking.

At EverSmoke, we always aim to keep you abreast of new information and research regarding electronic cigarettes.  As usual, the controversy rages on. For now, we know that there still isn’t enough evidence to prove that vapor smoking is unsafe for humans.  What has been proven, however, is that traditional cigarette smoking is quite harmful and can cause a variety of cancers and respiratory illnesses.

For more information on how traditional smoking damages your body, check out the articles in our knowledge center.  Also, read about how smokers that have switched to electronic cigarettes have a much better sense of taste and smell.

Don’t sacrifice your quality of life by sticking with traditional cigarette smoking.  Give Eversmoke products a try…you won’t be disappointed!

Study Finds Difference between Dependence on Tobacco Cigarettes Compared to E-cigarettes

definition-of-research

Recently discovered data has found that former smokers of traditional tobacco cigarettes feel “less addicted” to e-cigarettes after they make the switch. In essence, the cravings experienced by smokers-turned-vapers are not as strong, even if they are using their e-cigarettes as much as they used to light up they’re old smokes. In addition, the study showed that the participants who used e-cigarettes felt they were less inclined to smoke and less irritable when they couldn’t.

According to Jonathan Foulds, the lead researcher and professor at Penn State College of Medicine stated, “The pattern was really very clear. The score was significantly less for e-cig use than for tobacco use.”

The method for the study involved taking an online survey of over 3,600 e-cigarette users, looking for comparisons between the users’ previous use of tobacco cigarettes (including their dependence) and how dependent they feel as e-cigarette users.

The conclusion was that peoples’ smoking habits remained roughly the same: 24 cigarettes per day and 24 vaping sessions per day. In other words, although the amount of nicotine intake did not change, their dependence did.

Here were some other interesting findings from the study about the comparisons between e-cigarettes and smoking:

  • People didn’t need to vape as soon as they woke. They were able to withhold initial nicotine consumption for the day by an average of 20 minutes.

Continue reading

Big Pharma Concerned About Electronic Cigarettes

woman-with-cigarette-and-electronic-cigarette

Here at EverSmoke, we don’t promote our electronic cigarettes as a way to help quit smoking.  Nevertheless, we are pleased when someone considers us as an alternative to traditional cigarettes. But not everyone is happy about this…

Recently, a story emerged about how big pharma is getting very concerned over the fact that so many people are using electronic smoking alternatives instead of the traditional patches and gum to cease the habit.

An article on a popular e-cigarette blog states that Andrew Witty, a GlaxoSmithKline Representative, recently mentioned that his company was considering another type of smoking alternative to compete with electronic cigarettes. At one point, the company discussed inventing their own version of an electronic cigarette, but the idea was tabled for now until they are able to see what the future holds.

“Even with an abundance of evidence to suggest that e-cigs are the best avenue for smokers that want to quit,” Witty says electronic smoking remains too controversial, so GlaxoSmithKline will continue to offer traditional smoking cessation alternatives such as nicotine patches and gum.

However, many electronic cigarette manufacturers paint an entirely different picture of big pharma’s involvement in the growing electronic smoking movement than Witty suggests.

According to some, the real foe of electronic cigarettes isn’t Big Tobacco, but Big Pharma itself. As the Washington Examiner reported:

“No industry spends more on lobbying in the U.S. than the drug industry, and drugmakers’ agendas are often bigger government. Big Pharma’s shadow hangs over the rule-making [of e-cigs].”

Again, we at EverSmoke don’t promote our products as a way to kick the habit, but we do welcome you to consider our electronic cigarettes as an alternative to traditional cigarettes.

If you are looking for a change, check out our blog post titled Vape Your Way to Better Shape!  Also, feel free to browse our knowledge center for more info about the harmful effects of smoking, including 5 ways smoking affects your body.

Vape Your Way to Better Shape! Part 1

Get in Shape with VapingLooking to get into better shape? In an indirect way, vaping can help! If you’re a smoker, you probably know all too well the pitfalls that come with being having decreased breathing ability and attempting to exercise. Simply, smoking has a terrible effect on the body, inside and out. Here are some ways just using your vape instead of smoking can help you along with your fitness goals!

  1. Vaping, as it does not contain smoke or tobacco, nor does it produce combustion or tar, will not have the same effect on your body, so you won’t have to worry about the smoke being a negative factor in your ability to get your blood flowing .

  2. More control options. Smoking cigarettes, you are probably accustomed to smoking through whole cigarettes at a time in favor of not wasting them. With vaping, you can take 2 puffs and call it done, without that same waste factor. This means you can place more limitations on yourself without creating an uncomfortable situation. Which means you can more consciously limit your nicotine intake without going crazy.

  3. Good riddance to the toxins. Cigarettes contain way too many (thousands!) toxins, and just by vaping, you are doing your body a favor by not including them.

  4. Taste more, eat better. Smoking causes you to lose tasting capacity because smoke and tar damage your senses of taste and smell. When vaping, you can recover much of those lost sensations and allow yourself the pleasure of eating healthier foods, and being able to taste them. Eating the rainbow is ideal, and now you’ll actually be able to taste it! (And no, we aren’t talking about indulging wildly in your fave colorful candies!)

  5. Speaking of candy, instead of indulging in the no-good, empty-calorie, chemical-loaded treats, get down with some of our fantastic flavored e-cig cartridges! Bet you won’t be able to use just one flavor!

Better shape means a better quality of life, which means you have more time and energy to do the things you love; like vaping! So take care of your body, and it will take care of you. Vaping can be an awesome way to alter your lifestyle, so take advantage of the many benefits it avails!

Taste the Rainbow

A Rainbow of Vape FlavorsTraditional cigarettes do so much to destroy the body. They can destroy your health in every possible way, destroy your organs, your respiratory system, your heart, and riddle the body with terminal cancer. All really serious things. Yet, they also hold the potential to cause more subtle damage that can affect your short term health and daily enjoyment of things. Prime example: your ability to taste.

Electronic smoking offers countless flavor possibilities, between e-cigarette cartridge offerings and e-liquids. Traditional smoking gave the benefit of maybe 3 flavors to choose from: tobacco, menthol, and clove. It really did not offer much variety, and smokers were confined to relatively narrow choices. Fast forward to the present, many smokers are overjoyed with the options they now have and can enjoy at their leisure, both between being able to actually taste and that they have endless flavor choices.

Regular cigarettes affect the senses of taste and smell drastically. Tobacco cigarettes, in part due to their toxic tar, actual burning of the taste buds from the heat of the smoke, and build up of chemicals can lay waste to your taste buds. Smokers are quite familiar with how their ability to taste gets fully compromised from smoking, and most are quite surprised how their taste buds recover when they quit smoking or turn to electronic cigarettes. It turns into an “a-ha! kinda moment” when they first taste something, and they remember what it once was to actually enjoy the flavor of things!

Another factor that comes into play when you compare traditional cigarettes and electronic, and how they affect the taste buds is that e-cigarettes do not give off a smell, which leaves your taste buds open and free to experience taste in its entirety. The sense of smell, if you are not aware, is responsible for a huge amount of the the sense of taste; making them intrinsically connected. And, in the broad scope of things, why would you want to miss out on tasting things? Sure nicotine and the feeling of smoking are great and all, but being able to experience the gastronomic pleasures of cheeseburgers, sushi, pizza, enchiladas, and dark chocolate mochas really are worth the minimal effort it takes to switch to vaping.

Also to your benefit, in that case, is having so many more flavors to choose from when you are smoking. It’s a win-win situation! Get ready to taste the rainbow!

Rise of Vapor Cigarettes on American School Campuses

teens-at-school
Since 1975, The National Institute on Drug Abuse (NIDA) has conducted an annual study monitoring the usage of drugs among teens. Fortunately in 2014, a decrease was seen in prescription drugs, opiod and alcohol use. There was also a decrease in traditional cigarette smoking and a rise in vapor cigarette usage, or e-smoking.

This was actually the first year that vapor cigarettes were included in the study and many believe the decrease in other drugs is due to the rise of e-cig usage. The survey included 41,000 students at 377 different public and private middle and high schools.

There continues to be disagreements as to whether or not vapor cigarettes are safer than traditional smoking. However, it has been proven that traditional smoking is no doubt bad for your health. You can read more on this in our knowledge center article titled 5 Ways Smoking Damages Your Body.

Many believe that teens have quit traditional smoking to switch to the better alternative of vaporcigarettes. Some argue however, teens that never would have smoked have taken up vaping and would not have otherwise.

The NIDA Deputy Director, Wilson Compton, states that “About 8% overall of 8th graders report use of these electronic cigarettes over the past month. About half of those had never used another kind of cigarette before. So this is perhaps a concerning exposure to nicotine at quite a young age.”

As far as the high school, 16% of 10th graders and 17% of 12th graders have used vapor cigarettes within the past month. Those percentages are higher than the rate of traditional smoking in the past years.

At Eversmoke, we do not promote e-smoking among teens and only sell our products to adults. We do believe our product is a better alternative over traditional smoking. E-smoking is on the rise all around and so much so that it was selected as the word of the year by Oxford Dictionaries.

We invite you to continue browsing our e-smoking blog and knowledge center to learn more about vapor cigarettes, or check out our e-smoking and traditional smoking comparison for some other interesting facts.

Love Your Body: Why 2015 is the Best Time to Switch to E-Cigs

How Smoking Affects the HeartNew year got you thinking about resolutions? Well, if you are looking to get fit, get healthy, or take better care of  your body, doing so without tobacco smoke is the way to go! Here are 5 ways cigarettes affect the body. Every major system of the body is affected by cigarette smoke and it isn’t pretty, so you may really want to consider an alternative!

Bones:

Research recently found a link between tobacco smoke and osteoporosis. While there are many other attributing causes of this awful disease, smoking is one of them.

Reproductive Health & Pregnancy:

Everyone knows one of the worst things a pregnant woman can do is expose herself, and her unborn child to cigarette smoke. Those who irresponsibly take the chance and smoke while carrying endanger their baby’s life in so many ways. Risks include low birth weight, preterm birth, chances of baby being stillborn, ectopic pregnancy, sudden infant death syndrome (SIDS), and the risk of the child being born with orofacial clefts. Additionally, smoking can also have a negative effect on men’s reproductive health by decreasing fertility.

Cancer:

Smoking causes cancer. We can’t get more blunt than that. Here are some of the top varieties of cancer known to be caused by the 70+ carcinogens found among the 7000 chemicals in cigarettes:

  • Trachea

  • Bronchus

  • Esophagus

  • Oral Cavity

  • Lip

  • Nasopharynx

  • Nasal Cavity

  • Larynx

  • Stomach

  • Bladder

  • Pancreas

  • Kidney

  • Liver

  • Uterine Cervix

  • Colon

  • Rectum

Lungs & Respiratory System:

Cigarette smoke has the potential to destroy the lungs and respiratory system, as it is well documented. Here are a list of the illnesses known to be caused by smoking that affect the lungs and breathing (not including lung cancer):

  • Chronic Obstructive Pulmonary Disease (COPD)
  • Emphysema
  • Asthma
  • Pneumonia
  • Tuberculosis
  • Chronic Bronchitis

Heart & Blood Vessels

The negative effect of smoking on the heart is also common knowledge. The diseases it can cause include: atherosclerosis, aneurysms, coronary heart disease, peripheral arterial disease (PAD), stroke, as well as varieties of cardiovascular disease: high blood pressure, heart-related chest pain, heart attack and/or damage to the arteries, and coronary heart disease (CHD).

So, if you love your body, stop smoking tobacco cigarettes. If you’re trying to take better care of your body this year, drop the cigs for good. If you’re looking for a better way to have nicotine and keep up with the hand-to-mouth habit, consider the option of smoke free, tobacco free electronic cigarettes. For more informations on buying e-cigarettes, or to learn more about them, look no further than the EverSmoke Learning Center! Options await you!

Be Cautious When Using Your Vapor Cigarette around Oxygen Tanks

oxygen-cylinder

Experts are cautioning those who use oxygen tanks that there is a potential for fire when using vapor cigarettes. There are reports of individuals receiving oxygen therapy being injured in fires that could have been started by (or made worse) by the devices.

Although vapor cigarettes are battery operated and have no open flame, experts suggest there is still some risk when the battery-operated devices and oxygen tanks are mixed. This is because, even without an open source of heat, e-cig batteries do heat the device enough to pose a threat if this heat gets too close to the pure oxygen stored inside a pressurized tank.

Oxygen tanks pose a fire hazard because they introduce extra oxygen into their environment – oxygen is a vital part of how fires start and grow. As patients practice oxygen therapy, amounts of oxygen escape the tank and permeate items around the home including furniture, bedding, clothing, etc. Once extra oxygen has entered these items, it will make them more flammable. In addition, the normal air we breathe contains around 21 percent oxygen; however, portable oxygen tanks contain 100 percent oxygen.

Long have those on oxygen therapy been warned of not smoking cigarettes around their oxygen tanks, which makes perfect sense. Given that vapor cigarettes do not burn, some may find these warnings overly cautious; however, some oxygen supply companies suggest that their patients refrain from using electric razors while using their oxygen tank. These companies cite that the battery-powered razors have the potential to cause sparks and the combustible nature of pure oxygen poses a risk.

If electric razors could possibly spark the oxygen flowing from a tank, then the warnings about avoiding the use of vapor cigarettes makes more sense. Moreover, in the end, the combustible nature of pure oxygen (and the results of fires involving oxygen tanks) is not worth the risk of using even an e-cig while doing oxygen therapy.

Using vapor cigarettes around a home oxygen tank is far less dangerous than using a traditional cigarette with a burning end. For those who are just beginning oxygen therapy and must quit smoking due to health concerns, switching to vapor cigarettes can help them immensely. For more information about the world of vaping, visit our vapor cigarette blog and knowledge center today.