Smoking can have an effect on your skin and eyes. Effects can range from minor to major. For those wishing to lower their risk of smoking-related health problems (including those that effect the skin and eyes), switching to electronic cigarettes can be a smoke-free alternative nicotine delivery system.
Over time, smoking cigarettes can put strain on your eyes. In fact, smoking can make you four times more likely to feel unrested after sleeping. This is probably due to a low level of withdrawal from nicotine while sleeping. Smoking can also raise your risk of developing cataracts due to more oxidative stress. Continued smoking increases the risk of developing cataracts by 22 percent.
Carbon monoxide, one of the chemicals produced when tobacco burns, displaces oxygen in your skin. This can leave your face wrinkled and gaunt. Smoking also robs the body of essential nutrients that help protect and repair your skin.
Certain ailments that involve skin can also be more prominent amongst smokers. Smokers suffering from psoriasis (an autoimmune skin condition) can aggravate their condition by exposing their systems to the chemicals in tobacco smoke. Furthermore, the longer you smoke, the higher the chance you could develop psoriasis.
Another way smoking can affect your skin is increasing your risk of skin cancer. While most people associate skin cancer with sun exposure, smokers are actually three times as likely to develop skin cancer as nonsmokers are.