So you most likely already know at this point about all the ways traditional cigarettes are really bad for the body. In addition to being tremendously costly, they cause a massive amount of harm to every system and area of the body, internally and externally. If you value your body, pay close attention to the following; tobacco is one of those things better not used. Why allow tobacco to affect your body in all these different ways if you have an alternative?
Bones: Tobacco has been found to decrease the density of bones, leading to osteoporosis. Of course, it cannot be blamed entirely for this, as there are many things that cause the disease, however smoking tobacco can exacerbate the risk, especially for women. Along these lines, smoking is also known to reduce estrogen production, which can lead to the early onset of menopause.
Heart and Blood Vessels: The way tobacco affects the heart and blood vessels is exceptionally devastating, increasing the risk of a variety of different conditions, including:
Atherosclerosis, which causes plaque to build up in the arteries.
Aneurysms, which are deadly.
Coronary Heart Disease, which causes blood clots to form, and can in turn, get stuck to artery walls.
Cardiovascular Disease (CVD) which can include heart attacks, high blood pressure, and chest pain directly related to the condition of the heart.
Peripheral Arterial Disease (PAD), an additional condition that causes the build up of plaque in the arteries.
Stroke, which is typically triggered by blood clots and bleeding.
Lungs and Respiratory System: The lungs are the most evident organs to be affected by tobacco smoke, for obvious reasons, as cigarette smoke is directly breathed into the lungs. Diseases of the lungs caused by cigarette smoke include:
Chronic Obstructive Pulmonary Disease (COPD), a disease that causes wheezing, chest tightness, and shortness of breath in addition to other symptoms.
Chronic Bronchitis, which causes less air to flow to and from the lungs, as it causes the lining of the bronchial tubes to swell.
Emphysema, which irreparably destroys the tissue of the lungs, restricting (or destroying entirely) the ability to breathe. It causes the walls between the sacs in the lungs to lose their ability to stretch and retract.
Additional diseases of the lungs tobacco can contribute to include Pneumonia, Asthma, and Tuberculosis.
Cancers: It’s not news that smoking and consuming tobacco can cause a wide variety of different cancers. A lot of this is due to the thousands of chemicals contained in tobacco, including 70 that are known carcinogens. Smoking cigarettes is the leading cause of lung cancer, however here is a list of cancers that tobacco can contribute to causing:
Bladder, Bronchus, Colon, Esophagus, Kidney, Larynx, Lips, Liver, Nasal Cavity, Nasopharynx, Oral Cavity, Pancreas, Rectum, Stomach, Trachea, and Uterine Cervix.
When you remove the tobacco from your life, you begin to improve your chances of developing any of these conditions. While it’s not exactly easy, it is worth every speck of effort involved. If you are interested in alternatives, electric cigarettes are an enjoyable way to satisfy your cravings for nicotine in a smoke, and tobacco-free way. If you would like more information in regards to electronic alternatives, please browse through our e-cigarette knowledge center.